How many calories are in Steak haché bœuf 15% MG?

100 g of Steak haché bœuf 15% MG has 209 kcal.

Is Steak haché bœuf 15% MG high in protein?

Steak haché bœuf 15% MG contains 20.2 g of protein per 100 g (40% of the 50 g Daily Value). About 39% of its calories come from protein. Compared with other beverages, that is above the median (median 20 g).

How many carbs are in Steak haché bœuf 15% MG?

Steak haché bœuf 15% MG has 0.47 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Steak haché bœuf 15% MG?

Steak haché bœuf 15% MG contains 14.1 g of fat per 100 g, of which 5.7 g is saturated (29% of the Daily Value).

What vitamins and minerals does Steak haché bœuf 15% MG contain?

Per 100 g, the most notable amounts relative to the Daily Value are zinc (95% DV), Vitamin B12 (78% DV), Niacin (B3) (35% DV), iron (33% DV) and Vitamin B6 (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Steak haché bœuf 15% MG?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Steak haché bœuf 15% MG

Packaged product Beverages Biocoop

Steak haché bœuf 15% MG contains 209 kcal per 100 g.

Roughly 61% of its calories come from fat, with 39% from protein and 0.9% from carbohydrates (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (206 kcal per 100 g).

100 g provides 95% of the Daily Value for zinc, 78% of the Daily Value for Vitamin B12 and 35% of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

209kcal per 100 g

20.2 gprotein

0.47 gcarbohydrates

14.1 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	209 kcal
Total fat L	14.1 g	18%
Saturated fat L	5.7 g	29%
Cholesterol L	78.6 mg	26%
Sodium L	40 mg	2%
Total carbohydrates L	0.47 g	0.2%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	20.2 g	40%
Vitamin A L	3 µg	0.3%
Vitamin C L	0 mg	0%
Vitamin D L	0.25 µg	1%
Vitamin E L	0.29 mg	2%
Thiamin (B1) L	0.09 mg	8%
Riboflavin (B2) L	0.18 mg	14%
Niacin (B3) L	5.7 mg	35%
Pantothenic acid (B5) L	0.64 mg	13%
Vitamin B6 L	0.34 mg	20%
Folate (B9) L	8 µg	2%
Vitamin B12 L	1.9 µg	78%
Calcium L	11.4 mg	0.9%
Iron L	5.9 mg	33%
Magnesium L	24.3 mg	6%
Phosphorus L	200 mg	16%
Potassium L	330 mg	7%
Zinc L	10.5 mg	95%
Copper L	0.09 mg	10%
Manganese L	0.013 mg	0.6%
Selenium L	10.3 µg	19%
Iodine L	6 µg	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 39%
Carbohydrates 0.9%
Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein20.2 gabove the median for beverages (median 20 g)
Fat14.1 gabove the median for beverages (median 12.4 g)
Saturated fat5.7 gbelow the median for beverages (median 5.7 g)
Sodium40 mgin the lowest quarter of beverages (median 76 mg)
Protein per 100 kcal9.7 gprotein density, useful for comparing foods with different calorie levels
Water55.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Beta-carotene L	0 µg

Other components (2)

Water L	55.7 g
Alcohol L	0 g

Product details

Brand: Biocoop
Barcode: 3361114011366
Quantity: 250 g
Category: Fresh ground beef steaks
Packaging: Tray,fr:film-en-plastique
NOVA group: 1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

100% Viande Bovine* (France)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

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Steak haché frais bœuf Guasch	209	20 g	0 g	14 g
Steak haché, 15% Matière Grasse, France, VBF, 1 pièce - 125g U	210	18.7 g	0 g	15 g
Steak haché, 5% Matière Grasse, France, 2 pièces - 260g U	210	18.7 g	0 g	15 g
Steak haché, 15% Matière Grasse, France, VBF 2 pièces - 260g U	210	18.7 g	0 g	15 g
Boeuf Haché (85% de Maigre / 15% de Matières Grasses) Ferial	210	19 g	0 g	15 g
Steack Haché 15% MG Eco+	210	19 g	0 g	15 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3361114011366. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.