Steak Burger
Packaged product Meals and Dishes Coop
Steak Burger contains 243 kcal per 100 g.
Roughly 72% of its calories come from fat, with 26% from protein and 2% from carbohydrates (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 243 kcal | |
| Total fat L | 19.5 g | 25% |
| Saturated fat L | 7.5 g | 38% |
| Sodium | not reported | |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars L | 0.1 g | |
| Protein L | 16 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 2%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the top quarter of meals and dishes (median 10 g)
- Sugars0.1 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat19.5 gin the top quarter of meals and dishes (median 8.2 g)
- Saturated fat7.5 gin the top quarter of meals and dishes (median 2.7 g)
- Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 2000405449808
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Roasted Veggie Pizza Banza | 243 | 9.6 g | 29.9 g | 11.4 g |
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| Katsu butternut burgers Sainsbury's | 243 | 6.3 g | 26.5 g | 11.2 g |
| pan sandwich bimbo | 243 | 10 g | 46 g | 2.1 g |
| Iberico Chorizo & Cheese Rosca Sandwich Unearthed Chorizo And Cheese Rosca | 243 | 9.4 g | 37 g | 6.4 g |
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| Chicken Back Ranch Sandwich Giant Eagle | 243 | 12.6 g | 18.6 g | 13.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Steak Burger?
100 g of Steak Burger has 243 kcal.
Is Steak Burger high in protein?
Steak Burger contains 16 g of protein per 100 g (32% of the 50 g Daily Value). About 26% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).
How many carbs are in Steak Burger?
Steak Burger has 1 g of total carbohydrates per 100 g, including 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Steak Burger?
Steak Burger contains 19.5 g of fat per 100 g, of which 7.5 g is saturated (38% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated September 2, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2000405449808. License: ODbL 1.0 (Open Food Facts). Source record dated September 2, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.