Steak
Packaged product Beverages Aldi
Steak contains 253 kcal per 100 g. A serving, 227.0 g (227 g) provides about 574 kcal.
Roughly 70% of its calories come from fat, with 30% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 253 kcal | |
| Total fat L | 19.8 g | 25% |
| Saturated fat L | 8.9 g | 45% |
| Sodium L | 51 mg | 2% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 18.8 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18.8 gin the top quarter of beverages (median 0.6 g)
- Sugars0 gin the lowest quarter of beverages (median 4.8 g)
- Fat19.8 gin the top quarter of beverages (median 0.1 g)
- Saturated fat8.9 gin the top quarter of beverages (median 0.1 g)
- Sodium51 mgabove the median for beverages (median 32 mg)
- Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Malteasers Ice Cream Mars | 253 | 2.8 g | 24 g | 16 g |
| Holzfäller Steaks Grill Meister | 253 | 17 g | 1.1 g | 20 g |
| Maple Bbq Pork Loin Steaks TESCO | 253 | 26.8 g | 2.1 g | 13.7 g |
| Double fantasy milk tea (cream puff ) Chateraise | 253 | 5.4 g | 23.8 g | 15.3 g |
| 21-day Matured Scotch Rib Eye Steak Nature's Glen | 253 | 18.8 g | 0 g | 19.8 g |
| Ribeye Steak Aldi | 253 | 18.8 g | 0 g | 19.8 g |
| Ribeye Steak Farmfoods | 253 | 18.8 g | 0 g | 19.8 g |
| 36 Day Matured Aberdeen Angus Ribeye Steak Aldi | 253 | 18.8 g | 0 g | 19.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Steak?
100 g of Steak has 253 kcal. Serving, 227.0 g (227 g): about 574 kcal.
Is Steak high in protein?
Steak contains 18.8 g of protein per 100 g (38% of the 50 g Daily Value), or 42.7 g in serving, 227.0 g (227 g). About 30% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).
How many carbs are in Steak?
Steak has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Steak?
Steak contains 19.8 g of fat per 100 g, of which 8.9 g is saturated (45% of the Daily Value).
How much sodium is in Steak?
100 g contains 51 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 7, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600134741. License: ODbL 1.0 (Open Food Facts). Source record dated July 7, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.