Steak
Packaged product Beverages Albert
Steak contains 180 kcal per 100 g. A serving, 1 steak, 290 g (290 g) provides about 522 kcal.
Roughly 53% of its calories come from protein, with 47% from fat and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 180 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 4.1 g | 20% |
| Sodium | not reported | |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 23 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the top quarter of beverages (median 0.7 g)
- Fat9 gin the top quarter of beverages (median 0.2 g)
- Saturated fat4.1 gin the top quarter of beverages (median 0.1 g)
- Protein per 100 kcal12.8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| T-Bone Steak Tesco Finest | 180 | 20.2 g | 0 g | 11 g |
| Steaks de soja à l'indienne Sojasun | 180 | 16.5 g | 5.5 g | 9 g |
| Bubble tea frozen dessert Bubble me | 180 | 2.3 g | 28 g | 6.5 g |
| Steakhouse Salad Kit Taylor Farms | 180 | 3 g | 7 g | 16 g |
| All-In-One Protein Smoothie Powder FlavCity | 180 | 25 g | 10 g | 3 g |
| Apple Cider Vinegar W/ Mother & Lemon Juice & Ginger Osu | 180 | 2.5 g | 38.5 g | 2.5 g |
| Steakhouse Balsamic Salad Kit H-E-B | 180 | 3 g | 8 g | 16 g |
| Reup Smoothie reup | 180 | 12 g | 16 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8590421084205. License: ODbL 1.0 (Open Food Facts). Source record dated February 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.