Stamnagathi & Mizithra Pie

Packaged product Sweets and Desserts Alfa

Stamnagathi & Mizithra Pie contains 275 kcal per 100 g. A serving, 2 pcs, 80 g (80 g) provides about 220 kcal.

Roughly 52% of its calories come from carbohydrates, with 37% from fat and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 21% of the Daily Value for iron and 13% of the Daily Value for Vitamin D.

The values are as declared on the product label and entered by Open Food Facts contributors.

275kcal per 100 g
7.5 gprotein
36.3 gcarbohydrates
11.3 gfat
220kcal in serving, 2 pcs, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 275 kcal
Total fat L 11.3 g 14%
Saturated fat L 5 g 25%
Trans fat L 0 g
Cholesterol L 6.3 mg 2%
Sodium L 433 mg 19%
Total carbohydrates L 36.3 g 13%
Dietary fiber L 3.8 g 13%
Total sugars L 1.3 g
Added sugars L 0.38 g 0.8%
Protein L 7.5 g 15%
Vitamin D L 2.5 µg13%
Calcium L 55 mg4%
Iron L 3.8 mg21%
Potassium L 116 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 52%Fat: 37%275kcal / 100 g
  • Protein 11%
  • Carbohydrates 52%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron21%Vitamin D13%Calcium4%Potassium2%

Nutritional insights

  • Protein7.5 gabove the median for sweets and desserts (median 5.9 g)
  • Fiber3.8 gabove the median for sweets and desserts (median 2 g)
  • Sugars1.3 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat11.3 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat5 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium433 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Alfa
Barcode
5202535060152
Label serving
2 pcs (80 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Sweet & Sour Pulled Pork LIDL 275 26.9 g 13.4 g 12.5 g
Beef Guinness & Cheddar Pie Pure Pie 275 16.9 g 11.8 g 17.5 g
Chocolate Salted Caramel Häagen-Dazs 275 4 g 28.1 g 16.3 g
Organic Unsweetened Pitted Prunes By Good & Gather 275 2.5 g 65 g 0 g
festive puff pastry slices aldi 275 6.4 g 30 g 13.9 g
King Island Beef Party Pies Herbert Adams 275 8.3 g 24.3 g 16 g
Kruidcake gevuld Homemade 275 4.8 g 54 g 4.1 g
Red Berries Candy Longos 275 0 g 67.5 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5202535060152. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Stamnagathi & Mizithra Pie?

100 g of Stamnagathi & Mizithra Pie has 275 kcal. Serving, 2 pcs, 80 g (80 g): about 220 kcal.

How much protein is in Stamnagathi & Mizithra Pie?

Stamnagathi & Mizithra Pie contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 6 g in serving, 2 pcs, 80 g (80 g). About 11% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Stamnagathi & Mizithra Pie?

Stamnagathi & Mizithra Pie has 36.3 g of total carbohydrates per 100 g, including 3.8 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Stamnagathi & Mizithra Pie?

Stamnagathi & Mizithra Pie contains 11.3 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

What vitamins and minerals does Stamnagathi & Mizithra Pie contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV) and Vitamin D (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Stamnagathi & Mizithra Pie?

100 g contains 433 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.