Ssam Sauce, Ssam

Packaged product Soups and Sauces BETTER WAY PROVISIONS

Ssam Sauce, Ssam contains 167 kcal per 100 g. A typical serving of 2 Tbsp (30 g) provides about 50 kcal.

Roughly 51% of its calories come from carbohydrates, with 41% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 113 kcal per 100 g across 553 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

167kcal per 100 g
3.3 gprotein
23.3 gcarbohydrates
8.3 gfat
50kcal in 2 Tbsp (30 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 167 kcal
Total fat L 8.3 g 11%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,400 mg 61%
Total carbohydrates L 23.3 g 8%
Dietary fiber L 0 g 0%
Total sugars L 6.7 g
Protein L 3.3 g 7%
Calcium L 70 mg5%
Iron L 0 mg0%
Potassium L 40 mg0.9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 51%Fat: 41%167kcal / 100 g
  • Protein 7%
  • Carbohydrates 51%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium5%Potassium0.9%Iron0%

Nutritional insights

  • Protein3.3 gabove the median for soups and sauces (median 0 g)
  • Sugars6.7 gbelow the median for soups and sauces (median 8 g)
  • Fat8.3 gin the top quarter of soups and sauces (median 0 g)
  • Sodium1,400 mgabove the median for soups and sauces (median 983 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Product details

Brand
BETTER WAY PROVISIONS
Barcode
0091037609502
Label serving
2 Tbsp
Category
Oriental, Mexican & Ethnic Sauces

Ingredients

FILTERED WATER, HOT PEPPER PASTE (WHEAT FLOUR, WHEAT RICE, SALT, SEED MALT, CORN SYRUP, PEPPERS SEASONING (RED PEPPER, WATER, SALT, GARLIC, ONION, ETHTLY ALCOHOL), RED PEPPER POWDER, SOYBEAN POWDER, MIXED RICE POWDER, WATER.), SOYBEAN PASTE (SOYBEAN, WATER, RICE MALT, SALT, ETHANOL, RIBOFLAVIN.), SHERRY WINE VINEGAR, XYLITOL*, TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL), GRAPESEED OIL, SESAME SEEDS, GARLIC, XANTHAN GUM.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Seasoned Soy Sauce For Seafood, Seasoned Soy KIKKOMAN 167 6.7 g 33.3 g 0 g
Plum Sauce DYNASTY 167 2.8 g 41.7 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2274144. License: CC0 1.0 (U.S. public domain). Source record dated March 9, 2022. Imported November 6, 2026.

Last updated: . Source description: "SSAM SAUCE, SSAM". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ssam Sauce, Ssam?

100 g of Ssam Sauce, Ssam has 167 kcal. 2 Tbsp (30 g): about 50 kcal.

How much protein is in Ssam Sauce, Ssam?

Ssam Sauce, Ssam contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in 2 Tbsp (30 g). About 7% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 0 g).

How many carbs are in Ssam Sauce, Ssam?

Ssam Sauce, Ssam has 23.3 g of total carbohydrates per 100 g, including 0 g of fiber and 6.7 g of sugars.

How much fat is in Ssam Sauce, Ssam?

Ssam Sauce, Ssam contains 8.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Ssam Sauce, Ssam?

100 g contains 1,400 mg of sodium, 61% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 9, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.