Squeeze Cream Cheese Spread
Packaged product Dairy and Eggs OH! SO TEMPTING!
Squeeze Cream Cheese Spread contains 258 kcal per 100 g. A typical serving of 2 tbsp g (31 g) provides about 80 kcal.
Roughly 82% of its calories come from fat, with 9% from protein and 9% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 357 kcal per 100 g across 4,284 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 258 kcal | |
| Total fat L | 25.8 g | 33% |
| Saturated fat L | 16.1 g | 81% |
| Trans fat L | 0 g | |
| Cholesterol L | 81 mg | 27% |
| Sodium L | 403 mg | 18% |
| Total carbohydrates L | 6.5 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 6.5 g | |
| Protein L | 6.5 g | 13% |
| Calcium L | 129 mg | 10% |
| Iron L | 0 mg | 0% |
| Potassium L | 194 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 9%
- Fat 82%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.5 gin the lowest quarter of dairy and eggs (median 21.4 g)
- Sugars6.5 gin the top quarter of dairy and eggs (median 0 g)
- Fat25.8 gbelow the median for dairy and eggs (median 28.6 g)
- Saturated fat16.1 gbelow the median for dairy and eggs (median 17.9 g)
- Sodium403 mgin the lowest quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Product details
- Brand
- OH! SO TEMPTING!
- Barcode
- 0071505023122
- Label serving
- 2 tbsp g
- Category
- Cheese
Ingredients
PASTEURIZED MILK AND CREAM CHEESE CULTURE, SALT, GUAR GUM, CITRIC ACID, CAROB BEAN GUM XANTHAN GUM, NATAMYCIN (A NATURAL MOLD INHIBITOR).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Cream Cheese Spread, Original PHILADELPHIA | 258 | 6.5 g | 6.5 g | 22.6 g |
| Cream Cheese Spread FOOD LION | 258 | 6.5 g | 6.5 g | 22.6 g |
| Plain Cream Cheese Spread, Plain HARRIS TEETER | 258 | 6.5 g | 6.5 g | 22.6 g |
| Cream Cheese Spread IGA | 258 | 6.5 g | 6.5 g | 22.6 g |
| Cream Cheese Spread BIG Y | 258 | 6.5 g | 6.5 g | 22.6 g |
| Chive & Onion Cream Cheese Spread, Chive & Onion BIG Y | 258 | 3.2 g | 3.2 g | 25.8 g |
| Cream Cheese Spread FOOD LION | 258 | 6.5 g | 6.5 g | 22.6 g |
| Cream Cheese Spread HARRIS TEETER | 258 | 6.5 g | 6.5 g | 22.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2387960. License: CC0 1.0 (U.S. public domain). Source record dated December 5, 2020. Imported November 6, 2026.
Last updated: . Source description: "SQUEEZE CREAM CHEESE SPREAD". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.