How many calories are in Squares Dark Orange?

100 g of Squares Dark Orange has 551 kcal.

How much protein is in Squares Dark Orange?

Squares Dark Orange contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 8 g).

How many carbs are in Squares Dark Orange?

Squares Dark Orange has 54 g of total carbohydrates per 100 g, including 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Squares Dark Orange?

Squares Dark Orange contains 34 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Squares Dark Orange

Packaged product Sweets and Desserts Lindt

Squares Dark Orange contains 551 kcal per 100 g.

Roughly 57% of its calories come from fat, with 40% from carbohydrates and 4% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (560 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

551kcal per 100 g

4.8 gprotein

54 gcarbohydrates

34 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	551 kcal
Total fat L	34 g	44%
Saturated fat L	20 g	100%
Sodium	not reported
Total carbohydrates L	54 g	20%
Dietary fiber	not reported
Total sugars L	50 g
Protein L	4.8 g	10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 40%
Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein4.8 gin the lowest quarter of sweets and desserts (median 8 g)
Sugars50 gin the top quarter of sweets and desserts (median 28.2 g)
Fat34 gin the lowest quarter of sweets and desserts (median 40 g)
Saturated fat20 gin the lowest quarter of sweets and desserts (median 24 g)
Protein per 100 kcal0.87 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Lindt
Barcode: 7610400093187
Category: Dark chocolates

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Chocolat noir citronné Le chocolat de poche	551	8 g	30.7 g	44 g
Sapin Christmas tree noir 72% Michel Cluizel	551	7 g	45 g	39 g
Cioccolato fondente Crai	551	7.6 g	45.5 g	35.7 g
Chocolat Noir Manjari à l'orange Valrhona	551	7.5 g	38 g	38 g
Fresco chocolate, dark chocolate Fresco Chocolate	551	11.1 g	46.7 g	35.6 g
Dark Espresso Chocolate Bar Seed And Bean	551	5.9 g	44 g	37.2 g
Hazelnutty Fine Dark Chocolate Bar Seed And Bean	551	5.9 g	44 g	37.2 g
Chocolate negro ecológico 100% cacao sabor andaluz	551	8 g	30.7 g	44 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7610400093187. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.