Spröda Kex Havssalt

Packaged product Spices, Herbs and Condiments Garant

Spröda Kex Havssalt contains 471 kcal per 100 g. A serving, 3 g (3 g) provides about 14 kcal.

Roughly 55% of its calories come from carbohydrates, with 37% from fat and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

471kcal per 100 g
10 gprotein
64 gcarbohydrates
19 gfat
14kcal in serving, 3 g (3 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 471 kcal
Total fat L 19 g 24%
Saturated fat L 1.5 g 8%
Sodium L 669 mg 29%
Total carbohydrates L 64 g 23%
Dietary fiber L 1.9 g 7%
Total sugars L 5.2 g
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 55%Fat: 37%471kcal / 100 g
  • Protein 9%
  • Carbohydrates 55%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gabove the median for spices, herbs and condiments (median 6.1 g)
  • Fiber1.9 gbelow the median for spices, herbs and condiments (median 2.9 g)
  • Sugars5.2 gbelow the median for spices, herbs and condiments (median 5.2 g)
  • Fat19 gabove the median for spices, herbs and condiments (median 9 g)
  • Saturated fat1.5 gbelow the median for spices, herbs and condiments (median 2.7 g)
  • Sodium669 mgabove the median for spices, herbs and condiments (median 400 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Garant
Barcode
7311043020676
Label serving
3 g
Category
Spices, Herbs and Condiments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7311043020676. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Spröda Kex Havssalt?

100 g of Spröda Kex Havssalt has 471 kcal. Serving, 3 g (3 g): about 14 kcal.

Is Spröda Kex Havssalt high in protein?

Spröda Kex Havssalt contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 0.3 g in serving, 3 g (3 g). About 9% of its calories come from protein. Compared with other spices, herbs and condiments, that is above the median (median 6.1 g).

How many carbs are in Spröda Kex Havssalt?

Spröda Kex Havssalt has 64 g of total carbohydrates per 100 g, including 1.9 g of fiber and 5.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spröda Kex Havssalt?

Spröda Kex Havssalt contains 19 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

How much sodium is in Spröda Kex Havssalt?

100 g contains 669 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 8, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.