Spröda Crispies

Packaged product Sweets and Desserts Findus

Spröda Crispies contains 238 kcal per 100 g. A serving, 93 g (93 g) provides about 221 kcal.

Roughly 41% of its calories come from fat, with 39% from carbohydrates and 20% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Spröda Crispies by Findus, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
238kcal per 100 g
11.8 gprotein
22.6 gcarbohydrates
10.8 gfat
221kcal in serving, 93 g (93 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 238 kcal
Total fat L 10.8 g 14%
Saturated fat L 0.97 g 5%
Sodium not reported
Total carbohydrates L 22.6 g 8%
Dietary fiber L 1.5 g 5%
Total sugars L 0.75 g
Protein L 11.8 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 39%Fat: 41%238kcal / 100 g
  • Protein 20%
  • Carbohydrates 39%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.8 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber1.5 gbelow the median for sweets and desserts (median 2 g)
  • Sugars0.75 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat10.8 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat0.97 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Findus
Barcode
7310500191133
Label serving
93 g
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7310500191133. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Spröda Crispies?

100 g of Spröda Crispies has 238 kcal. Serving, 93 g (93 g): about 221 kcal.

Is Spröda Crispies high in protein?

Spröda Crispies contains 11.8 g of protein per 100 g (24% of the 50 g Daily Value), or 11 g in serving, 93 g (93 g). About 20% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Spröda Crispies?

Spröda Crispies has 22.6 g of total carbohydrates per 100 g, including 1.5 g of fiber and 0.75 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spröda Crispies?

Spröda Crispies contains 10.8 g of fat per 100 g, of which 0.97 g is saturated (5% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.