Spread de Galleta

Packaged product Sweets and Desserts Paranice

Spread de Galleta contains 580 kcal per 100 g. A serving, 2 tbsp, 20 g (20 g) provides about 116 kcal.

Roughly 67% of its calories come from fat, with 21% from carbohydrates and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 36% of the Daily Value for iron, 19% of the Daily Value for calcium and 11% of the Daily Value for zinc.

The values are as declared on the product label and entered by Open Food Facts contributors.

Spread de Galleta by Paranice, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
580kcal per 100 g
17.5 gprotein
31.5 gcarbohydrates
44.5 gfat
116kcal in serving, 2 tbsp, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 580 kcal
Total fat L 44.5 g 57%
Saturated fat L 6 g 30%
Sodium L 290 mg 13%
Total carbohydrates L 31.5 g 11%
Dietary fiber L 7 g 25%
Total sugars L 3.5 g
Added sugars L 0 g 0%
Protein L 17.5 g 35%
Calcium L 245 mg19%
Iron L 6.5 mg36%
Zinc L 1.2 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 21%Fat: 67%580kcal / 100 g
  • Protein 12%
  • Carbohydrates 21%
  • Fat 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron36%Calcium19%Zinc11%

Nutritional insights

  • Protein17.5 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber7 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars3.5 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat44.5 gin the top quarter of sweets and desserts (median 13 g)
  • Saturated fat6 gabove the median for sweets and desserts (median 5.4 g)
  • Sodium290 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Paranice
Barcode
7708953845824
Label serving
2 tbsp (20 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7708953845824. License: ODbL 1.0 (Open Food Facts). Source record dated July 25, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Spread de Galleta?

100 g of Spread de Galleta has 580 kcal. Serving, 2 tbsp, 20 g (20 g): about 116 kcal.

Is Spread de Galleta high in protein?

Spread de Galleta contains 17.5 g of protein per 100 g (35% of the 50 g Daily Value), or 3.5 g in serving, 2 tbsp, 20 g (20 g). About 12% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Spread de Galleta?

Spread de Galleta has 31.5 g of total carbohydrates per 100 g, including 7 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spread de Galleta?

Spread de Galleta contains 44.5 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).

What vitamins and minerals does Spread de Galleta contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (36% DV), calcium (19% DV) and zinc (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Spread de Galleta?

100 g contains 290 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.