Sport hydration drink mix
Packaged product Beverages
Sport hydration drink mix contains 364 kcal per 100 g. A serving, 1 scoop, 22 g (22 g) provides about 80 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 38 kcal per 100 g across 11,031 products.
100 g provides 42% of the Daily Value for magnesium and 16% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,730 mg | 75% |
| Total carbohydrates L | 90.9 g | 33% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 86.4 g | |
| Added sugars L | 86.4 g | 173% |
| Protein L | 0 g | 0% |
| Calcium L | 213 mg | 16% |
| Iron L | 0.45 mg | 3% |
| Magnesium L | 177 mg | 42% |
| Potassium L | 199 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars86.4 gin the top quarter of beverages (median 8.8 g)
- Sodium1,730 mgin the top quarter of beverages (median 4 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 36 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 364 kcal | 364 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 90.9 g | 90.9 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 86.4 g | 86.4 g |
| Sodium | 1,727 mg | 1,730 mg |
Product details
- Barcode
- 0858690007027
- Label serving
- 1 SCOOP (22 g)
- Category
- Sweetened beverages
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cane sugar, dextrose, sodium citrate, citric acid, matcha green tea, magnesium lactate, calcium citrate, potassium citrate, lemon oil, lemon juice. ascorbic acid (vitamin c).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2381982. License: CC0 1.0 (U.S. public domain). Source record dated September 7, 2021. Imported November 6, 2026.
- Open Food Facts, record 0858690007027. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.