How many calories are in Spooky Cookie Pizza Kit, Spooky?

100 g of Spooky Cookie Pizza Kit, Spooky has 375 kcal. 1/12 package (32 g): about 120 kcal.

How much protein is in Spooky Cookie Pizza Kit, Spooky?

Spooky Cookie Pizza Kit, Spooky contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in 1/12 package (32 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5 g).

How many carbs are in Spooky Cookie Pizza Kit, Spooky?

Spooky Cookie Pizza Kit, Spooky has 81.2 g of total carbohydrates per 100 g, including 3.1 g of fiber and 50 g of sugars.

How much fat is in Spooky Cookie Pizza Kit, Spooky?

Spooky Cookie Pizza Kit, Spooky contains 3.1 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

What vitamins and minerals does Spooky Cookie Pizza Kit, Spooky contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Spooky Cookie Pizza Kit, Spooky?

100 g contains 266 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 13, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Spooky Cookie Pizza Kit, Spooky

Packaged product Sweets and Desserts GREAT VALUE

Spooky Cookie Pizza Kit, Spooky contains 375 kcal per 100 g. A typical serving of 1/12 package (32 g) provides about 120 kcal.

Roughly 86% of its calories come from carbohydrates, with 7% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (385 kcal per 100 g).

100 g provides 19% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

375kcal per 100 g

6.3 gprotein

81.2 gcarbohydrates

3.1 gfat

120kcal in 1/12 package (32 g)

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	375 kcal
Total fat L	3.1 g	4%
Saturated fat L	1.6 g	8%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	266 mg	12%
Total carbohydrates L	81.2 g	30%
Dietary fiber L	3.1 g	11%
Total sugars L	50 g
Added sugars L	50 g	100%
Protein L	6.3 g	13%
Vitamin D L	0 µg	0%
Calcium L	31 mg	2%
Iron L	3.4 mg	19%
Potassium L	281 mg	6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 86%
Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein6.3 gabove the median for sweets and desserts (median 5 g)
Fiber3.1 gabove the median for sweets and desserts (median 2.2 g)
Sugars50 gin the top quarter of sweets and desserts (median 41.9 g)
Fat3.1 gbelow the median for sweets and desserts (median 5.8 g)
Saturated fat1.6 gbelow the median for sweets and desserts (median 1.8 g)
Sodium266 mgbelow the median for sweets and desserts (median 429 mg)
Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: GREAT VALUE
Barcode: 0078742366838
Label serving: 1/12 package
Category: Cake, cookie and cupcake mixes

Ingredients

COOKIE MIX: BLEACHED ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, COCOA (PROCESSED WITH ALKALI), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), NATURAL AND ARTIFICIAL FLAVOR, SALT, FD&C RED 40, FD&C BLUE 1, FD&C YELLOW 6, FD&C YELLOW 5, BAKING CHIPS: SUGAR, PALM KERNEL OIL, PALM OIL, WHEY, NONFAT DRY MILK, DEXTROSE ANHYDROUS, SOY LECITHIN (AN EMULSIFIER), SALT, TITANIUM DIOXIDE (COLOR), FD&C BLUE 1 LAKE, FD&C BLUE 2 LAKE, FD&C YELLOW 6 LAKE, FD&C YELLOW 5 LAKE, FD&C RED 40 LAKE, FD&C RED 3, NATURAL FLAVOR, ICING: SUGAR, WATER, CORN SYRUP, INVERT SYRUP, SHORTENING (HYDROGENATED PALM OIL, TBHQ), ARTIFICIAL FLAVOR, SOY LECITHIN, CELLULOSE GUM, MONOGLYCERIDES OF FATTY ACIDS, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID (PRESERVATIVE), TITANIUM DIOXIDE (COLOR), LOCUST BEAN GUM, SPIDER GUMMIES: GLUCOSE SYRUP, SUGAR, GELATIN, FOOD STARCH-MODIFIED, SORBITOL, CITRIC ACID (PRESERVATIVE), MALIC ACID (PRESERVATIVE), CARNAUBA WAX, FD&C RED 40, FD&C YELLOW 5, FD&C BLUE 1, ARTIFICIAL FLAVOR.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2656955. License: CC0 1.0 (U.S. public domain). Source record dated September 13, 2023. Imported November 6, 2026.

Last updated: November 6, 2026. Source description: "SPOOKY COOKIE PIZZA KIT, SPOOKY". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.