Split Top Premium Roll

Packaged product Bread and Baked Goods WEIS

Split Top Premium Roll contains 282 kcal per 100 g. A typical serving of 1 Roll (71 g) provides about 200 kcal.

Roughly 70% of its calories come from carbohydrates, with 16% from fat and 14% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (269 kcal per 100 g).

100 g provides 14% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

282kcal per 100 g
9.9 gprotein
49.3 gcarbohydrates
4.9 gfat
200kcal in 1 Roll (71 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 282 kcal
Total fat L 4.9 g 6%
Saturated fat L 1.4 g 7%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 423 mg 18%
Total carbohydrates L 49.3 g 18%
Dietary fiber L 1.4 g 5%
Total sugars L 5.6 g
Added sugars L 5.6 g 11%
Protein L 9.9 g 20%
Calcium L 113 mg9%
Iron L 2.5 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 70%Fat: 16%282kcal / 100 g
  • Protein 14%
  • Carbohydrates 70%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Calcium9%

Nutritional insights

  • Protein9.9 gabove the median for bread and baked goods (median 8.9 g)
  • Fiber1.4 gin the lowest quarter of bread and baked goods (median 2.3 g)
  • Sugars5.6 gabove the median for bread and baked goods (median 4.7 g)
  • Fat4.9 gabove the median for bread and baked goods (median 3.5 g)
  • Saturated fat1.4 gin the top quarter of bread and baked goods (median 0 g)
  • Sodium423 mgbelow the median for bread and baked goods (median 472 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L34 IU

Product details

Brand
WEIS
Barcode
0041497449989
Label serving
1 Roll
Category
breads-buns

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, POTATO FLOUR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: WHEAT GLUTEN, SOYBEAN OIL, VEGETABLE OILS (COCONUT OIL, CANOLA OIL, HIGH OLEIC SOYBEAN OIL AND/OR HIGH OLEIC CANOLA OIL), SALT, VEGETABLE AND GRAIN PROTEIN BLEND (PEA, POTATO, RICE), CALCIUM PROPIONATE (A PRESERVATIVE), VINEGAR, GUAR GUM, SUNFLOWER OIL AND CANOLA OIL, WHEAT FLOUR, MONOGLYCERIDES, DATEM, DEXTROSE, MALTODEXTRIN, CORN STARCH, CALCIUM SULFATE, ENZYMES, SOY LECITHIN, TURMERIC (COLOR), ASCORBIC ACID (DOUGH CONDITIONER).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Split Top Premium Roll?

100 g of Split Top Premium Roll has 282 kcal. 1 Roll (71 g): about 200 kcal.

How much protein is in Split Top Premium Roll?

Split Top Premium Roll contains 9.9 g of protein per 100 g (20% of the 50 g Daily Value), or 7 g in 1 Roll (71 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.9 g).

How many carbs are in Split Top Premium Roll?

Split Top Premium Roll has 49.3 g of total carbohydrates per 100 g, including 1.4 g of fiber and 5.6 g of sugars.

How much fat is in Split Top Premium Roll?

Split Top Premium Roll contains 4.9 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

What vitamins and minerals does Split Top Premium Roll contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Split Top Premium Roll?

100 g contains 423 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 15, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2462325. License: CC0 1.0 (U.S. public domain). Source record dated April 15, 2021. Imported November 6, 2026.

Last updated: . Source description: "SPLIT TOP PREMIUM ROLL". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.