Spirulix rote beeren
Packaged product Breakfast Cereals Spirulix
Spirulix rote beeren contains 460 kcal per 100 g.
Roughly 51% of its calories come from carbohydrates, with 39% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.
100 g provides 109% of the Daily Value for manganese, 27% of the Daily Value for magnesium and 23% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 460 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 3.7 g | 19% |
| Sodium L | 88 mg | 4% |
| Total carbohydrates L | 57 g | 21% |
| Dietary fiber L | 8.5 g | 30% |
| Total sugars L | 13 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11 g | 22% |
| Iron L | 3.4 mg | 19% |
| Magnesium L | 114 mg | 27% |
| Zinc L | 2.5 mg | 23% |
| Manganese L | 2.5 mg | 109% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 51%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gabove the median for breakfast cereals (median 9.4 g)
- Fiber8.5 gabove the median for breakfast cereals (median 7.1 g)
- Sugars13 gbelow the median for breakfast cereals (median 17.8 g)
- Fat19 gin the top quarter of breakfast cereals (median 11.8 g)
- Saturated fat3.7 gabove the median for breakfast cereals (median 2.1 g)
- Sodium88 mgbelow the median for breakfast cereals (median 136 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spirulix
- Barcode
- 9120104240698
- Quantity
- 300g
- Category
- spirulina
Ingredients
Hafervollkornflocken 50 %, Hafermehl, Sonnenblumen - kerne, Spirulina-Paste 6%, Sonnenblumenöl, Dattelsirup, Rohrzucker, Erythrit, Leinsa - men, Kokosraspeln, Beeren gefriergetrocknet 2 % (Erdbeeren 1%, Himbeeren 1%), Salz. Kann Spuren von Schalenfrüchten, Milch, Soja und Sesam enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Source of the nutrition information
- Open Food Facts, record 9120104240698. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.