Spirelli

Packaged product Dairy and Eggs Riesa

Spirelli contains 366 kcal per 100 g.

Roughly 78% of its calories come from carbohydrates, with 16% from protein and 7% from fat (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (362 kcal per 100 g).

100 g provides 101% of the Daily Value for manganese, 34% of the Daily Value for copper and 21% of the Daily Value for zinc.

The values are as declared on the product label and entered by Open Food Facts contributors.

Spirelli by Riesa, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
366kcal per 100 g
14 gprotein
70 gcarbohydrates
2.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 366 kcal
Total fat L 2.6 g 3%
Saturated fat L 0.7 g 4%
Cholesterol L 39.8 mg 13%
Sodium L 8 mg 0.3%
Total carbohydrates L 70 g 25%
Dietary fiber L 3.3 g 12%
Total sugars L 3 g
Added sugars L 0 g 0%
Protein L 14 g 28%
Vitamin A L 18.2 µg2%
Vitamin C L 0 mg0%
Vitamin D L 0.19 µg0.9%
Vitamin E L 0.24 mg2%
Thiamin (B1) L 0.006 mg0.5%
Riboflavin (B2) L 0.045 mg3%
Niacin (B3) L 0.006 mg0%
Pantothenic acid (B5) L 0.16 mg3%
Vitamin B6 L 0.11 mg6%
Folate (B9) L 3.4 µg0.9%
Vitamin B12 L 0.15 µg6%
Calcium L 24.7 mg2%
Iron L 1.1 mg6%
Magnesium L 27.8 mg7%
Phosphorus L 123 mg10%
Potassium L 166 mg4%
Zinc L 2.3 mg21%
Copper L 0.31 mg34%
Manganese L 2.3 mg101%
Selenium L 0.13 µg0.2%
Iodine L 2.1 µg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 78%Fat: 7%366kcal / 100 g
  • Protein 16%
  • Carbohydrates 78%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese101%Copper34%Zinc21%Phosphorus10%Magnesium7%Vitamin B66%Iron6%Vitamin B126%Potassium4%Riboflavin (B2)3%

Nutritional insights

  • Protein14 gabove the median for dairy and eggs (median 13.7 g)
  • Fiber3.3 gabove the median for dairy and eggs (median 3 g)
  • Sugars3 gin the top quarter of dairy and eggs (median 2.7 g)
  • Fat2.6 gbelow the median for dairy and eggs (median 3.3 g)
  • Saturated fat0.7 gin the lowest quarter of dairy and eggs (median 1 g)
  • Sodium8 mgin the lowest quarter of dairy and eggs (median 40 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
  • Water19.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L0 µg
Other components (2)
Water L19.8 g
Alcohol L0 g

Product details

Brand
Riesa
Barcode
4013423019135
Quantity
500g
Category
Egg pastas
Packaging
Plastic,bag,en:pp-polypropylene
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Hartweizengriess_, _Eier_ aus Bodenhaltung (10 %)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Egg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spirelli?

100 g of Spirelli has 366 kcal.

Is Spirelli high in protein?

Spirelli contains 14 g of protein per 100 g (28% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 13.7 g).

How many carbs are in Spirelli?

Spirelli has 70 g of total carbohydrates per 100 g, including 3.3 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spirelli?

Spirelli contains 2.6 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

What vitamins and minerals does Spirelli contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (101% DV), copper (34% DV) and zinc (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Spirelli?

100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4013423019135. License: ODbL 1.0 (Open Food Facts). Source record dated August 16, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.