How many calories are in Spinat Lasagne?

100 g of Spinat Lasagne has 161 kcal. Serving, 300.0 g (300 g): about 483 kcal.

How much protein is in Spinat Lasagne?

Spinat Lasagne contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 23.4 g in serving, 300.0 g (300 g). About 20% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).

How many carbs are in Spinat Lasagne?

Spinat Lasagne has 15 g of total carbohydrates per 100 g, including 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spinat Lasagne?

Spinat Lasagne contains 7.4 g of fat per 100 g, of which 4.7 g is saturated (24% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated February 2, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Spinat Lasagne

Packaged product Meals and Dishes Løgismose

Spinat Lasagne contains 161 kcal per 100 g. A serving, 300.0 g (300 g) provides about 483 kcal.

Roughly 42% of its calories come from fat, with 38% from carbohydrates and 20% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

161kcal per 100 g

7.8 gprotein

15 gcarbohydrates

7.4 gfat

483kcal in serving, 300.0 g (300 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	161 kcal
Total fat L	7.4 g	9%
Saturated fat L	4.7 g	24%
Sodium	not reported
Total carbohydrates L	15 g	5%
Dietary fiber	not reported
Total sugars L	3.8 g
Protein L	7.8 g	16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 20%
Carbohydrates 38%
Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein7.8 gbelow the median for meals and dishes (median 10 g)
Sugars3.8 gabove the median for meals and dishes (median 2.6 g)
Fat7.4 gbelow the median for meals and dishes (median 8.3 g)
Saturated fat4.7 gabove the median for meals and dishes (median 2.7 g)
Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Løgismose
Barcode: 5713507047632
Label serving: 300.0 g
Category: Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5713507047632. License: ODbL 1.0 (Open Food Facts). Source record dated February 2, 2023. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.