Spinat
Packaged product Other Foods Gron Balance
Spinat contains 25 kcal per 100 g.
Roughly 65% of its calories come from protein, with 23% from fat and 12% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 25 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 43 mg | 2% |
| Total carbohydrates L | 0.6 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 3.2 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 65%
- Carbohydrates 12%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.2 gbelow the median for other foods (median 7.4 g)
- Sugars0.5 gin the lowest quarter of other foods (median 3.2 g)
- Fat0.5 gin the lowest quarter of other foods (median 6.6 g)
- Saturated fat0.1 gin the lowest quarter of other foods (median 2 g)
- Sodium43 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal12.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gron Balance
- Barcode
- 5701410405908
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shiitakes Grand. Frais | 25 | 2.1 g | 3.1 g | 0.5 g |
| Julienne de légumes Marque Repère | 25 | 1.2 g | 3.8 g | 0.5 g |
| Red chile El Mexicano | 25 | 0 g | 3.3 g | 0.83 g |
| Moki fettucine Moki | 25 | 1 g | 6 g | 0 g |
| Alkoholfrei Quellfrisch | 25 | 2 g | 5.3 g | 0 g |
| Mes potages bio Créaline | 25 | 0.6 g | 3.5 g | 0.7 g |
| Kapern in Lake Rapunzel | 25 | 2 g | 0 g | 0.8 g |
| Pulpe de tomates en morceaux Mutti | 25 | 1.2 g | 3.9 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5701410405908. License: ODbL 1.0 (Open Food Facts). Source record dated May 16, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.