How many calories are in Spinach Pies?

100 g of Spinach Pies has 275 kcal. Serving, 40 g (40 g): about 110 kcal.

How much protein is in Spinach Pies?

Spinach Pies contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 40 g (40 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Spinach Pies?

Spinach Pies has 32.5 g of total carbohydrates per 100 g, including 2.5 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spinach Pies?

Spinach Pies contains 15 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

How much sodium is in Spinach Pies?

100 g contains 725 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Spinach Pies

Packaged product Sweets and Desserts Al Karma Kitchen

Spinach Pies contains 275 kcal per 100 g. A serving, 40 g (40 g) provides about 110 kcal.

Roughly 47% of its calories come from fat, with 46% from carbohydrates and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

275kcal per 100 g

5 gprotein

32.5 gcarbohydrates

15 gfat

110kcal in serving, 40 g (40 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	275 kcal
Total fat L	15 g	19%
Saturated fat L	2.5 g	13%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	725 mg	32%
Total carbohydrates L	32.5 g	12%
Dietary fiber L	2.5 g	9%
Total sugars L	2.5 g
Added sugars L	0 g	0%
Protein L	5 g	10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 46%
Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein5 gbelow the median for sweets and desserts (median 5.9 g)
Fiber2.5 gabove the median for sweets and desserts (median 2 g)
Sugars2.5 gin the lowest quarter of sweets and desserts (median 20.8 g)
Fat15 gabove the median for sweets and desserts (median 13 g)
Saturated fat2.5 gbelow the median for sweets and desserts (median 5.4 g)
Sodium725 mgin the top quarter of sweets and desserts (median 176 mg)
Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Al Karma Kitchen
Barcode: 6253356100465
Label serving: 40 g
Category: Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 6253356100465. License: ODbL 1.0 (Open Food Facts). Source record dated September 12, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.