Spinach Artichoke Dip
Packaged product Soups and Sauces Heinens
Spinach Artichoke Dip contains 246 kcal per 100 g. A serving, 2 tbsp, 57 g (57 g) provides about 140 kcal.
Roughly 77% of its calories come from fat, with 17% from protein and 6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
100 g provides 27% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 246 kcal | |
| Total fat L | 21.1 g | 27% |
| Saturated fat L | 7 g | 35% |
| Trans fat L | 0 g | |
| Cholesterol L | 35.1 mg | 12% |
| Sodium L | 579 mg | 25% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.5 g | 21% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 346 mg | 27% |
| Iron L | 0 mg | 0% |
| Potassium L | 175 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 6%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.5 gin the top quarter of soups and sauces (median 2.2 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 1 g)
- Sugars3.5 gbelow the median for soups and sauces (median 3.8 g)
- Fat21.1 gin the top quarter of soups and sauces (median 2.9 g)
- Saturated fat7 gin the top quarter of soups and sauces (median 0.8 g)
- Sodium579 mgabove the median for soups and sauces (median 433 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Heinens
- Barcode
- 0206383909088
- Label serving
- 2 tbsp (57 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Creamy Alfredo Sauce Whole Foods Market | 246 | 7 g | 3.5 g | 21.1 g |
| Butter Masala Sauce TIKKA SHACK | 246 | 1.8 g | 8.8 g | 22.8 g |
| Hot Sauce (Goan Tarvotti) Papa Patel's | 246 | 1 g | 10 g | 22 g |
| Dough Balls (no Dip) Dell Ugo | 246 | 7.9 g | 46 g | 2.9 g |
| Jalapeno artichoke dip El Tequito | 246 | 6.5 g | 3 g | 22.7 g |
| Joghurt kräuter sauce Le Gusto | 246 | 1.3 g | 13 g | 21 g |
| Sour Cream & Chive Dip Iceland | 246 | 2.3 g | 4.9 g | 24 g |
| Freezer To Plate Marsala Orecchiette Pasta And Sauce The Good Table | 246 | 7 g | 47.4 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0206383909088. License: ODbL 1.0 (Open Food Facts). Source record dated September 13, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.