Spin Pancake Mix
Packaged product Sweets and Desserts Spin
Spin Pancake Mix contains 371 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 371 kcal.
Roughly 54% of its calories come from carbohydrates, with 31% from protein and 15% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 371 kcal | |
| Total fat L | 6.1 g | 8% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 49 g | 18% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 28 g | 56% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 54%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28 gin the top quarter of sweets and desserts (median 5.7 g)
- Fat6.1 gbelow the median for sweets and desserts (median 13.3 g)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spin
- Barcode
- 3859892293598
- Label serving
- 1 portion (100 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pistachio Ice Cream Lean Whey Musclesport | 371 | 71.4 g | 11.4 g | 5.7 g |
| 6 Bramley Apple Pies Co Op | 371 | 3.6 g | 52 g | 16 g |
| Protein Bar Cookies & Cream Massive Nutrition | 371 | 36 g | 30 g | 15 g |
| Cheesecake chocolat & noix de coco Gü | 371 | 4.5 g | 32.9 g | 24.2 g |
| Cookies & Cream Lean Whey Muscle Sport | 371 | 71.4 g | 14.3 g | 5.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spin Pancake Mix?
100 g of Spin Pancake Mix has 371 kcal. Serving, 1 portion, 100 g (100 g): about 371 kcal.
Is Spin Pancake Mix high in protein?
Spin Pancake Mix contains 28 g of protein per 100 g (56% of the 50 g Daily Value), or 28 g in serving, 1 portion, 100 g (100 g). About 31% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Spin Pancake Mix?
Spin Pancake Mix has 49 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spin Pancake Mix?
Spin Pancake Mix contains 6.1 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated December 8, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3859892293598. License: ODbL 1.0 (Open Food Facts). Source record dated December 8, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.