Spiessli Oriental

Packaged product Sweets and Desserts Migros

Spiessli Oriental contains 130 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 130 kcal.

Roughly 71% of its calories come from protein, with 24% from fat and 5% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

130kcal per 100 g
23 gprotein
1.5 gcarbohydrates
3.5 gfat
130kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 130 kcal
Total fat L 3.5 g 4%
Saturated fat L 1 g 5%
Sodium L 0.9 mg 0%
Total carbohydrates L 1.5 g 0.5%
Dietary fiber L 0.5 g 2%
Total sugars L 0.9 g
Protein L 23 g 46%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 71%Carbohydrates: 5%Fat: 24%130kcal / 100 g
  • Protein 71%
  • Carbohydrates 5%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber0.5 gbelow the median for sweets and desserts (median 2 g)
  • Sugars0.9 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat3.5 gin the lowest quarter of sweets and desserts (median 13 g)
  • Saturated fat1 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium0.9 mgin the lowest quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal17.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Migros
Barcode
2184104007856
Label serving
1 portion (100 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2184104007856. License: ODbL 1.0 (Open Food Facts). Source record dated May 20, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Spiessli Oriental?

100 g of Spiessli Oriental has 130 kcal. Serving, 1 portion, 100 g (100 g): about 130 kcal.

Is Spiessli Oriental high in protein?

Spiessli Oriental contains 23 g of protein per 100 g (46% of the 50 g Daily Value), or 23 g in serving, 1 portion, 100 g (100 g). About 71% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Spiessli Oriental?

Spiessli Oriental has 1.5 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spiessli Oriental?

Spiessli Oriental contains 3.5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Spiessli Oriental?

100 g contains 0.9 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.