Spieße mariniert

Packaged product Sweets and Desserts ja!

Spieße mariniert contains 120 kcal per 100 g. A serving, 1.5 spieße, 225 g (225 g) provides about 270 kcal.

Roughly 51% of its calories come from protein, with 45% from fat and 4% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Spieße mariniert by ja!, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
120kcal per 100 g
15 gprotein
1.2 gcarbohydrates
6 gfat
270kcal in serving, 1.5 spieße, 225 g (225 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 120 kcal
Total fat L 6 g 8%
Saturated fat L 2.5 g 13%
Sodium L 511 mg 22%
Total carbohydrates L 1.2 g 0.4%
Dietary fiber L 0.6 g 2%
Total sugars L 1 g
Protein L 15 g 30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 51%Carbohydrates: 4%Fat: 45%120kcal / 100 g
  • Protein 51%
  • Carbohydrates 4%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber0.6 gbelow the median for sweets and desserts (median 2 g)
  • Sugars1 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat6 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat2.5 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium511 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal12.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ja!
Barcode
4337256738460
Quantity
450g
Label serving
1.5 Spieße (225 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4337256738460. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Spieße mariniert?

100 g of Spieße mariniert has 120 kcal. Serving, 1.5 spieße, 225 g (225 g): about 270 kcal.

Is Spieße mariniert high in protein?

Spieße mariniert contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 33.8 g in serving, 1.5 spieße, 225 g (225 g). About 51% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Spieße mariniert?

Spieße mariniert has 1.2 g of total carbohydrates per 100 g, including 0.6 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spieße mariniert?

Spieße mariniert contains 6 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

How much sodium is in Spieße mariniert?

100 g contains 511 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.