Spiegeleier Baagel
Packaged product Sweets and Desserts Billa
Spiegeleier Baagel contains 239 kcal per 100 g. A serving, 135 g (135 g) provides about 323 kcal.
Roughly 49% of its calories come from fat, with 30% from carbohydrates and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 239 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 4.7 g | 24% |
| Sodium L | 433 mg | 19% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 30%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of sweets and desserts (median 5.9 g)
- Sugars2 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Saturated fat4.7 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium433 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Billa
- Barcode
- 9010437046114
- Label serving
- 135 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Buttermilk Pancakes Wegmans | 239 | 6.8 g | 41 g | 5.1 g |
| 100% Pure Raw Honey Green side Farms | 239 | 0 g | 58.6 g | 0 g |
| Patty beef jamaican spicy Golden Krust | 239 | 7.8 g | 35.2 g | 8.5 g |
| Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Sandwich Frozen | 239 | 3.9 g | 42.8 g | 5.9 g |
| Certified Organic Raw Honey Raw Food Factory | 239 | 0 g | 58.6 g | 0 g |
| Maple Pecan Ice Cream Sundae Shoppe | 239 | 3.3 g | 31.5 g | 12 g |
| Raspberry jam Tesco | 239 | 0.7 g | 57.3 g | 0.3 g |
| Cream Cheede Spread Chilli-Pepper K Classic | 239 | 5.5 g | 3 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9010437046114. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.