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Spicy 'Fried' Chicken Salad

Packaged product Poultry Every Table

Spicy 'Fried' Chicken Salad contains 149 kcal per 100 g. A serving, 309.0 g (309 g) provides about 460 kcal.

Roughly 59% of its calories come from fat, with 26% from protein and 15% from carbohydrates (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (136 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Spicy 'Fried' Chicken Salad by Every Table, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
149kcal per 100 g
9.4 gprotein
5.5 gcarbohydrates
9.7 gfat
460kcal in serving, 309.0 g (309 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 149 kcal
Total fat L 9.7 g 12%
Saturated fat L 3.6 g 18%
Sodium not reported
Total carbohydrates L 5.5 g 2%
Dietary fiber L 0.61 g 2%
Total sugars L 2.3 g
Protein L 9.4 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 15%Fat: 59%149kcal / 100 g
  • Protein 26%
  • Carbohydrates 15%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.4 gin the lowest quarter of poultry (median 17.6 g)
  • Fiber0.61 gabove the median for poultry (median 0.25 g)
  • Sugars2.3 gin the top quarter of poultry (median 0.89 g)
  • Fat9.7 gin the top quarter of poultry (median 4.5 g)
  • Saturated fat3.6 gin the top quarter of poultry (median 1.2 g)
  • Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Every Table
Barcode
0402200004206
Label serving
309.0 g
Category
Poultry

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0402200004206. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Spicy 'Fried' Chicken Salad?

100 g of Spicy 'Fried' Chicken Salad has 149 kcal. Serving, 309.0 g (309 g): about 460 kcal.

How much protein is in Spicy 'Fried' Chicken Salad?

Spicy 'Fried' Chicken Salad contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 29 g in serving, 309.0 g (309 g). About 26% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.6 g).

How many carbs are in Spicy 'Fried' Chicken Salad?

Spicy 'Fried' Chicken Salad has 5.5 g of total carbohydrates per 100 g, including 0.61 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spicy 'Fried' Chicken Salad?

Spicy 'Fried' Chicken Salad contains 9.7 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.