Spice Sensation Cous Cous
Packaged product Spices, Herbs and Condiments Batchelors
Spice Sensation Cous Cous contains 135 kcal per 100 g.
Roughly 80% of its calories come from carbohydrates, with 14% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 135 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 228 mg | 10% |
| Total carbohydrates L | 26.4 g | 10% |
| Dietary fiber | not reported | |
| Total sugars L | 2.5 g | |
| Protein L | 4.7 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 80%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.7 gbelow the median for spices, herbs and condiments (median 6.1 g)
- Sugars2.5 gbelow the median for spices, herbs and condiments (median 5.2 g)
- Fat0.8 gbelow the median for spices, herbs and condiments (median 9 g)
- Saturated fat0.2 gin the lowest quarter of spices, herbs and condiments (median 2.7 g)
- Sodium228 mgbelow the median for spices, herbs and condiments (median 400 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Batchelors
- Barcode
- 5000354905322
- Category
- Spices, Herbs and Condiments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Spice Ketchup Hela | 135 | 0.8 g | 31.5 g | 0.3 g |
| Cowboy Ketchup Old Texas | 135 | 1 g | 31 g | 0.24 g |
| Penes Saltsa Paliria | 135 | 3.8 g | 18.6 g | 4.6 g |
| Edamame, Whole, Unsalted Aizakku | 135 | 12 g | 13 g | 3.6 g |
| Quark with herbs Taste Of Deutschland | 135 | 9 g | 3.6 g | 9.3 g |
| Bâtonnets fromage ail & fines herbes Leader Price | 135 | 6.2 g | 11 g | 7.4 g |
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| Karry Ketchup Bähncke | 135 | 0.5 g | 27 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000354905322. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.