Spesial Loff M Valmuefrø

Packaged product Other Foods Meny

Spesial Loff M Valmuefrø contains 215 kcal per 100 g. A serving, 30 g (30 g) provides about 65 kcal.

Roughly 78% of its calories come from carbohydrates, with 15% from protein and 7% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

215kcal per 100 g
7.8 gprotein
40.3 gcarbohydrates
1.6 gfat
65kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 215 kcal
Total fat L 1.6 g 2%
Saturated fat L 0.3 g 2%
Sodium L 460 mg 20%
Total carbohydrates L 40.3 g 15%
Dietary fiber not reported
Total sugars L 1.1 g
Protein L 7.8 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 78%Fat: 7%215kcal / 100 g
  • Protein 15%
  • Carbohydrates 78%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.8 gabove the median for other foods (median 7.4 g)
  • Sugars1.1 gbelow the median for other foods (median 3.2 g)
  • Fat1.6 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.3 gin the lowest quarter of other foods (median 2 g)
  • Sodium460 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Meny
Barcode
2000298647909
Label serving
30 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2000298647909. License: ODbL 1.0 (Open Food Facts). Source record dated August 13, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Spesial Loff M Valmuefrø?

100 g of Spesial Loff M Valmuefrø has 215 kcal. Serving, 30 g (30 g): about 65 kcal.

How much protein is in Spesial Loff M Valmuefrø?

Spesial Loff M Valmuefrø contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 2.3 g in serving, 30 g (30 g). About 15% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Spesial Loff M Valmuefrø?

Spesial Loff M Valmuefrø has 40.3 g of total carbohydrates per 100 g, including 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spesial Loff M Valmuefrø?

Spesial Loff M Valmuefrø contains 1.6 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in Spesial Loff M Valmuefrø?

100 g contains 460 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.