Spekkoek Pandan

Packaged product Other Foods DekaVers

Spekkoek Pandan contains 469 kcal per 100 g.

Roughly 66% of its calories come from fat, with 30% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

469kcal per 100 g
5.2 gprotein
35 gcarbohydrates
34 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 469 kcal
Total fat L 34 g 44%
Saturated fat not reported
Sodium L 268 mg 12%
Total carbohydrates L 35 g 13%
Dietary fiber L 0.2 g 0.7%
Total sugars L 22 g
Protein L 5.2 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 30%Fat: 66%469kcal / 100 g
  • Protein 4%
  • Carbohydrates 30%
  • Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.2 gbelow the median for other foods (median 7.4 g)
  • Fiber0.2 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars22 gin the top quarter of other foods (median 3.2 g)
  • Fat34 gin the top quarter of other foods (median 6.6 g)
  • Sodium268 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
DekaVers
Barcode
2171752001992
Category
Other Foods

Ingredients

Ingredients not reported.

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Oreo Muddy Buddies Chex Mix 469 4.1 g 77.6 g 14.3 g
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Yellow Tostada Great Value 469 6.3 g 68.8 g 18.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2171752001992. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2026. Imported November 12, 2026.

Last updated: . Source description: "SPEKKOEK PANDAN". Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Spekkoek Pandan?

100 g of Spekkoek Pandan has 469 kcal.

How much protein is in Spekkoek Pandan?

Spekkoek Pandan contains 5.2 g of protein per 100 g (10% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Spekkoek Pandan?

Spekkoek Pandan has 35 g of total carbohydrates per 100 g, including 0.2 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spekkoek Pandan?

Spekkoek Pandan contains 34 g of fat per 100 g.

How much sodium is in Spekkoek Pandan?

100 g contains 268 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.