Spekblokjes

Packaged product Other Foods Delhaize

Spekblokjes contains 216 kcal per 100 g.

Roughly 63% of its calories come from fat, with 36% from protein and 0.9% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Spekblokjes by Delhaize, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
216kcal per 100 g
19.6 gprotein
0.5 gcarbohydrates
15.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 216 kcal
Total fat L 15.1 g 19%
Saturated fat L 5.6 g 28%
Sodium L 960 mg 42%
Total carbohydrates L 0.5 g 0.2%
Dietary fiber not reported
Total sugars L 0.5 g
Added sugars L 0 g 0%
Protein L 19.6 g 39%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Carbohydrates: 0.9%Fat: 63%216kcal / 100 g
  • Protein 36%
  • Carbohydrates 0.9%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19.6 gin the top quarter of other foods (median 7.4 g)
  • Sugars0.5 gin the lowest quarter of other foods (median 3.2 g)
  • Fat15.1 gabove the median for other foods (median 6.6 g)
  • Saturated fat5.6 gabove the median for other foods (median 2 g)
  • Sodium960 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Delhaize
Barcode
5400112546307
Quantity
200 g
Category
Other Foods

Ingredients

pork, sei, glucose syrup, antioxidant (sodium ascorbate), preservatives (sodium nitrite, potassium nitrate), for 100g product is used 104g pork, 100g of product is prepared with 104g of pork, packaged under protective atmosphere: keep cool (at ,lt,4°c), after opening up to 4 days average nutritional value per 100 / valeur nutritionelle moyenne par 1000 energy, 90216 al-water/ motières ses 150 oran saturated fatty acids the touslesetas saturates: 5,69 kochyter 20as 05g-worth sugars 959 - fibres/fibres cliente as cha proteins/proteins 2010, bacon cubes salted-sales shelf life in the fridge, packaged in a protective atmosphere, store in a cool place (at .lt,4°c), after opening, can be kept for a maximum of 4 days in the fridge, made in bel nutri-score www, delhaize,be/ nutriscore net weight/ poids net 200ge delhaize le lion/de leeuw this pack of 30g congestions,/cetbollnge rents about 6 servings of 3 preparation in the jar crispy preparation (approx,, 5 m preparation methods in a crispy salad, in honor omelette preparation à la pan crispy after cooking fenu, 5 minutes), different preparation modes: in a crunchy salad, in a lette to be used until see packaging to be consumed until: see emballage be b255, eg min, 0°c max 4°c brusselsesteenweg 347 5 400112 546307 b-1730 asse

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5400112546307. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Spekblokjes?

100 g of Spekblokjes has 216 kcal.

Is Spekblokjes high in protein?

Spekblokjes contains 19.6 g of protein per 100 g (39% of the 50 g Daily Value). About 36% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Spekblokjes?

Spekblokjes has 0.5 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spekblokjes?

Spekblokjes contains 15.1 g of fat per 100 g, of which 5.6 g is saturated (28% of the Daily Value).

How much sodium is in Spekblokjes?

100 g contains 960 mg of sodium, 42% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.