Speisequark

Packaged product Other Foods Mercaditp

Speisequark contains 67 kcal per 100 g.

Roughly 72% of its calories come from protein, with 26% from carbohydrates and 3% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

67kcal per 100 g
12 gprotein
4.3 gcarbohydrates
0.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 67 kcal
Total fat L 0.2 g 0.3%
Saturated fat L 0.1 g 0.5%
Sodium not reported
Total carbohydrates L 4.3 g 2%
Dietary fiber not reported
Total sugars L 4.3 g
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 72%Carbohydrates: 26%Fat: 3%67kcal / 100 g
  • Protein 72%
  • Carbohydrates 26%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gabove the median for other foods (median 7.4 g)
  • Sugars4.3 gabove the median for other foods (median 3.2 g)
  • Fat0.2 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0.1 gin the lowest quarter of other foods (median 2 g)
  • Protein per 100 kcal17.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mercaditp
Barcode
4260195320628
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Goya Chopped Garlic Goya 67 6.7 g 20 g 0 g
Jus de cuisson Christian Potier 67 1.1 g 5.3 g 4.5 g
Gemüseplatte Nach Jägerart M Classic 67 4 g 9 g 0.5 g
Frozen Ready-cooked king prawns Morrisons 67 14.2 g 1 g 0.6 g
Fage Total 0% blended vanilla Fage 67 9.3 g 8 g 0 g
Purè Dimmidisì 67 1.9 g 8.4 g 2.8 g
Pomodoro vegetavles sprirals Whole Foods Market 67 2.9 g 7.6 g 2.9 g
Spécialité laitière sucrée aromatisée enrichie en calcium et vitamine D Petits filous tub's 67 2.8 g 8.9 g 2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4260195320628. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Speisequark?

100 g of Speisequark has 67 kcal.

Is Speisequark high in protein?

Speisequark contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 72% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Speisequark?

Speisequark has 4.3 g of total carbohydrates per 100 g, including 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Speisequark?

Speisequark contains 0.2 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.