Speisequark, Magerstufe
Packaged product Other Foods REWE Bio
Speisequark, Magerstufe contains 67 kcal per 100 g.
Roughly 70% of its calories come from protein, with 23% from carbohydrates and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 67 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 35 mg | 2% |
| Total carbohydrates L | 3.9 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 3.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70%
- Carbohydrates 23%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for other foods (median 7.4 g)
- Sugars3.9 gabove the median for other foods (median 3.2 g)
- Fat0.5 gin the lowest quarter of other foods (median 6.6 g)
- Saturated fat0.1 gin the lowest quarter of other foods (median 2 g)
- Sodium35 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal17.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- REWE Bio
- Barcode
- 4070308166421
- Category
- Other Foods
Ingredients
Notarian stufe Ohne Genrechnik 8 Бруно Гру DE-ÖKO-037 EU-Land - wirtschaft og-zertifiziert.org pro 100g 286 k 67 kcal 0.50 FSC MIX Karton FSC C106987 90 120 DE BY 13110 EU 250ge 7358187-M5898 4 070308 166421" 3/2026ля
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Goya Chopped Garlic Goya | 67 | 6.7 g | 20 g | 0 g |
| Jus de cuisson Christian Potier | 67 | 1.1 g | 5.3 g | 4.5 g |
| Gemüseplatte Nach Jägerart M Classic | 67 | 4 g | 9 g | 0.5 g |
| Frozen Ready-cooked king prawns Morrisons | 67 | 14.2 g | 1 g | 0.6 g |
| Fage Total 0% blended vanilla Fage | 67 | 9.3 g | 8 g | 0 g |
| Purè Dimmidisì | 67 | 1.9 g | 8.4 g | 2.8 g |
| Pomodoro vegetavles sprirals Whole Foods Market | 67 | 2.9 g | 7.6 g | 2.9 g |
| Spécialité laitière sucrée aromatisée enrichie en calcium et vitamine D Petits filous tub's | 67 | 2.8 g | 8.9 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4070308166421. License: ODbL 1.0 (Open Food Facts). Source record dated October 24, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.