Speculooskoekjes
Packaged product Other Foods Albert Heijn
Speculooskoekjes contains 514 kcal per 100 g. A serving, 1 koekje, 7 g (7 g) provides about 36 kcal.
Roughly 48% of its calories come from carbohydrates, with 48% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 514 kcal | |
| Total fat L | 27.1 g | 35% |
| Saturated fat | not reported | |
| Sodium L | 714 mg | 31% |
| Total carbohydrates L | 61.4 g | 22% |
| Dietary fiber | not reported | |
| Total sugars L | 37.1 g | |
| Protein L | 5.7 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 48%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.7 gbelow the median for other foods (median 7.4 g)
- Sugars37.1 gin the top quarter of other foods (median 3.2 g)
- Fat27.1 gin the top quarter of other foods (median 6.6 g)
- Sodium714 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8718907983174
- Label serving
- 1 koekje (7 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Boost 4pk Cadbury | 514 | 5.4 g | 60.3 g | 27.9 g |
| Khatta meetha Haldiram's | 514 | 11.4 g | 57.1 g | 25.7 g |
| Almond Choco YoFiit | 514 | 28.6 g | 28.6 g | 37.1 g |
| pretz Glico | 514 | 8.6 g | 62.9 g | 22.9 g |
| morning bite trail mix H-E-B | 514 | 8.6 g | 57.1 g | 28.6 g |
| Halva With cocoa jasmine foods | 514 | 10.4 g | 53.6 g | 28.6 g |
| KitKat Nestle | 514 | 5.7 g | 65.7 g | 25.7 g |
| Delight white cheddar Smartfood | 514 | 8.6 g | 57.1 g | 28.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8718907983174. License: ODbL 1.0 (Open Food Facts). Source record dated September 12, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.