Speculoos Integral
Packaged product Other Foods Vermeiren
Speculoos Integral contains 473 kcal per 100 g. A serving, 1 piece, 5.48 g (5.5 g) provides about 26 kcal.
Roughly 60% of its calories come from carbohydrates, with 35% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 473 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 7.6 g | 38% |
| Sodium L | 0.091 mg | 0% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber | not reported | |
| Total sugars L | 30 g | |
| Protein L | 6.3 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 60%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.3 gbelow the median for other foods (median 7.4 g)
- Sugars30 gin the top quarter of other foods (median 3.2 g)
- Fat18 gabove the median for other foods (median 6.6 g)
- Saturated fat7.6 gin the top quarter of other foods (median 2 g)
- Sodium0.091 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vermeiren
- Barcode
- 5411128003913
- Label serving
- 1 piece (5.48 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hob bob's McVitie's | 473 | 7 g | 61 g | 23 g |
| Muelsi crunchy & choc El Corte Inglés | 473 | 9.4 g | 60 g | 20 g |
| Lion eclats croustillants Lion | 473 | 5.8 g | 66 g | 20 g |
| Cioccolato di Modica IGP peperoncino Cuore dell'Isola | 473 | 3.9 g | 44.3 g | 32.5 g |
| Liqueur Truffles Walkers | 473 | 5.9 g | 65.6 g | 22.4 g |
| Cocoa-Dusted Jumbo Raisins Harrods | 473 | 6.3 g | 58.5 g | 22.4 g |
| Fried Shallots Dragon & Phoenix | 473 | 7 g | 49 g | 25 g |
| Kokos-Schokoladen-Törtli Migros | 473 | 6.9 g | 51 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5411128003913. License: ODbL 1.0 (Open Food Facts). Source record dated July 20, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.