SPECULAAS granola
Packaged product Breakfast Cereals XAVIES'
SPECULAAS granola contains 477 kcal per 100 g.
Roughly 56% of its calories come from carbohydrates, with 34% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 477 kcal | |
| Total fat L | 18.3 g | 24% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 68.3 g | 25% |
| Dietary fiber L | 11.7 g | 42% |
| Total sugars L | 23.3 g | |
| Protein L | 13.3 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 56%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.3 gin the top quarter of breakfast cereals (median 9.4 g)
- Fiber11.7 gin the top quarter of breakfast cereals (median 7.1 g)
- Sugars23.3 gabove the median for breakfast cereals (median 17.8 g)
- Fat18.3 gin the top quarter of breakfast cereals (median 11.8 g)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- XAVIES'
- Barcode
- 5407004601083
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muesli croccante Vitalis | 477 | 11 g | 56.7 g | 21 g |
| Granola LA NEWYORKINA S.L | 477 | 10.6 g | 43.5 g | 28.6 g |
| Pams raspberry and cranberry granola Pams | 477 | 8.6 g | 57.4 g | 22 g |
| Oats & Nuts Granola Mix 華元 | 476 | 11.8 g | 64.1 g | 19.4 g |
| Triple Chocolate Granola Woolworths | 476 | 5.7 g | 66 g | 22.3 g |
| Granola Glutenfrei Alnavit | 476 | 16 g | 52 g | 21 g |
| Granola Berry Rise & Smile | 476 | 7.2 g | 68 g | 18 g |
| Granola - Coconut, Chocolate And Plum Pieces Just Nature | 477 | 10.3 g | 42.1 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5407004601083. License: ODbL 1.0 (Open Food Facts). Source record dated July 12, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.