How many calories are in Specklinsen?

100 g of Specklinsen has 132 kcal. Serving, 1 portion, 350 g (350 g): about 462 kcal.

How much protein is in Specklinsen?

Specklinsen contains 5.2 g of protein per 100 g (10% of the 50 g Daily Value), or 18.2 g in serving, 1 portion, 350 g (350 g). About 16% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Specklinsen?

Specklinsen has 15 g of total carbohydrates per 100 g, including 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Specklinsen?

Specklinsen contains 5.6 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).

How much sodium is in Specklinsen?

100 g contains 433 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Specklinsen

Packaged product Other Foods Omis

Specklinsen contains 132 kcal per 100 g. A serving, 1 portion, 350 g (350 g) provides about 462 kcal.

Roughly 46% of its calories come from carbohydrates, with 38% from fat and 16% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

132kcal per 100 g

5.2 gprotein

15 gcarbohydrates

5.6 gfat

462kcal in serving, 1 portion, 350 g (350 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	132 kcal
Total fat L	5.6 g	7%
Saturated fat L	1.7 g	9%
Sodium L	433 mg	19%
Total carbohydrates L	15 g	5%
Dietary fiber	not reported
Total sugars L	1.1 g
Protein L	5.2 g	10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 16%
Carbohydrates 46%
Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein5.2 gbelow the median for other foods (median 7.4 g)
Sugars1.1 gbelow the median for other foods (median 3.2 g)
Fat5.6 gbelow the median for other foods (median 6.6 g)
Saturated fat1.7 gbelow the median for other foods (median 2 g)
Sodium433 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Omis
Barcode: 9010437050487
Label serving: 1 portion (350 g)
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Asia nudeln mit sesam Heat&eat	132	7.4 g	13 g	5.5 g
Sveskegrød Skælskør	132	0 g	32 g	0 g
Breakfast Links Piggly Wiggly	132	17.6 g	0 g	6.6 g
Tartinable St Jacques Kritsen	132	11 g	3.4 g	8 g
Truite fumée Leclerc	132	18 g	1 g	6 g
Dream Shot Formulas	132	0 g	30 g	0 g
Aiguillettes canard Saveur de nos régions	132	22.7 g	0.5 g	4.4 g
一本釣りかつおたたきイオン	132	27.1 g	0 g	2.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9010437050487. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.