Spearmint sugar-free gum value

Packaged product Sweets and Desserts Extra

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Spearmint sugar-free gum value contains 200 kcal per 100 g. A serving, 1 stick, 2.7 g (2.7 g) provides about 5 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 250 kcal per 100 g across 106 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Spearmint sugar-free gum value by Extra, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
200kcal per 100 g
0 gprotein
80 gcarbohydrates
0 gfat
5kcal in serving, 1 stick, 2.7 g (2.7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 80 g 29%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin D L 0 µg0%
Iron L 0 mg0%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%200kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D0%Iron0%Potassium0%

Nutritional insights

  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 200 kcal200 kcal
Protein 0 g0 g
Carbohydrates 80 g80 g
Fat 0 g0 g
Fiber n/a0 g
Sugars 80 g0 g
Sodium 0 mg0 mg

Product details

Brand
Extra
Barcode
0022000116918
Label serving
1 STICK (2.7 g)
Category
Sugar-free chewing gum
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sorbitol, gum base, glycerol, natural and artificial flavors, less than 2% of: hydrogenated starch hydrolysate, aspartame, mannitol, acesulfame k, soy lecithin, bht (to maintain freshness), colors (turmeric, blue 1 lake).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Trident gum original flavour Trident 211 0 g 52.6 g 0 g
Eucalygum sugar free Eucalygum 212 0 g 58 g 0.2 g
Spearmint Sugarfree Gum Extra 185 0 g 74.1 g 0 g
Ice Breakers Ice Cubes Arctic Grape Sugar Free Gum Icebreakers 217 0 g 87 g 0 g
Pure Fresh Pure Breath mentos 183 0 g 73 g 0.2 g
Elite, bazooka, sugar free bubble gum, tutti frutti Elite 179 0 g 71.4 g 0 g
Excitemint, Sugar Free Gum Aldi-Benner Company 179 0 g 71.4 g 0 g
Must Sugar Free Chewing Gum, Spearmint Strauss Group Ltd. 179 0 g 71.4 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2631438. License: CC0 1.0 (U.S. public domain). Source record dated August 22, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0022000116918. License: ODbL 1.0 (Open Food Facts). Source record dated January 10, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Spearmint sugar-free gum value?

100 g of Spearmint sugar-free gum value has 200 kcal. Serving, 1 stick, 2.7 g (2.7 g): about 5 kcal.

How much protein is in Spearmint sugar-free gum value?

Spearmint sugar-free gum value contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 stick, 2.7 g (2.7 g). About 0% of its calories come from protein.

How many carbs are in Spearmint sugar-free gum value?

Spearmint sugar-free gum value has 80 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Spearmint sugar-free gum value?

Spearmint sugar-free gum value contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Spearmint sugar-free gum value?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 10, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.