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Spätzlekäs

Packaged product Other Foods Herz

Spätzlekäs contains 391 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 391 kcal.

Roughly 69% of its calories come from fat, with 29% from protein and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Spätzlekäs by Herz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
391kcal per 100 g
28 gprotein
2.3 gcarbohydrates
30 gfat
391kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 391 kcal
Total fat L 30 g 38%
Saturated fat L 20 g 100%
Sodium L 1,000 mg 43%
Total carbohydrates L 2.3 g 0.8%
Dietary fiber not reported
Total sugars L 0.1 g
Protein L 28 g 56%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 2%Fat: 69%391kcal / 100 g
  • Protein 29%
  • Carbohydrates 2%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein28 gin the top quarter of other foods (median 7.4 g)
  • Sugars0.1 gin the lowest quarter of other foods (median 3.2 g)
  • Fat30 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat20 gin the top quarter of other foods (median 2 g)
  • Sodium1,000 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Herz
Barcode
4002699304625
Label serving
1 portion (100 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Hyper mass BiotechUSA 391 30 g 58.5 g 2.2 g
Pfefferminztaler REWE Beste Wahl 391 1.2 g 80 g 7.4 g
Choco crax Yuno 391 7.8 g 81 g 3.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4002699304625. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Spätzlekäs?

100 g of Spätzlekäs has 391 kcal. Serving, 1 portion, 100 g (100 g): about 391 kcal.

Is Spätzlekäs high in protein?

Spätzlekäs contains 28 g of protein per 100 g (56% of the 50 g Daily Value), or 28 g in serving, 1 portion, 100 g (100 g). About 29% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Spätzlekäs?

Spätzlekäs has 2.3 g of total carbohydrates per 100 g, including 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spätzlekäs?

Spätzlekäs contains 30 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).

How much sodium is in Spätzlekäs?

100 g contains 1,000 mg of sodium, 43% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.