Sparkling Water Beverage

Packaged product Beverages Izze

Sparkling Water Beverage contains 3 kcal per 100 ml. A serving, 12 oza, 355 ml (355 ml) provides about 11 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (0 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

3kcal per 100 ml
0 gprotein
0.56 gcarbohydrates
0 gfat
11kcal in serving, 12 oza, 355 ml (355 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 3 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 3 mg 0.1%
Total carbohydrates L 0.56 g 0.2%
Dietary fiber not reported
Total sugars L 0.56 g
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%3kcal / 100 ml
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars0.56 gin the top quarter of beverages (median 0 g)
  • Sodium3 mgin the top quarter of beverages (median 0 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 ml Open Food FactsUSDA Branded
Calories 11 kcal3 kcal
Protein 0 g0 g
Carbohydrates 2 g0.56 g
Fat 0 g0 g
Fiber n/an/a
Sugars 2 g0.56 g
Sodium 10.6 mg3 mg

Product details

Brand
Izze
Barcode
0836093010004
Quantity
12 OZA
Label serving
12 OZA (355 ml)
Category
Waters
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Carbonated Water, Organic Cane Sugar, Certified Organic Natural Flavors, Citric Acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Sparkling Water and Real Pressed Fruit Charlie's Natural 3 0 g 0 g 0 g
Orange Mango Sparkling Water & Real Squeezed Fruit Spindrift 3 0 g 0.85 g 0 g
Sparkling water beverage Aquafina 3 0 g 0.85 g 0 g
Sparkling water beverage with juice Refreshe 3 0 g 0.8 g 0 g
Sparkling water beverage with juice Refreshe 3 0 g 0.6 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1838039. License: CC0 1.0 (U.S. public domain). Source record dated September 8, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0836093010004. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sparkling Water Beverage?

100 ml of Sparkling Water Beverage has 3 kcal. Serving, 12 oza, 355 ml (355 ml): about 11 kcal.

How much protein is in Sparkling Water Beverage?

Sparkling Water Beverage contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 12 oza, 355 ml (355 ml). About 0% of its calories come from protein.

How many carbs are in Sparkling Water Beverage?

Sparkling Water Beverage has 0.56 g of total carbohydrates per 100 ml, including 0.56 g of sugars.

How much fat is in Sparkling Water Beverage?

Sparkling Water Beverage contains 0 g of fat per 100 ml.

How much sodium is in Sparkling Water Beverage?

100 ml contains 3 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 19, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.