How many calories are in Sparkling Cran+?

100 g of Sparkling Cran+ has 17 kcal. Serving, 8 fi.oz, 240 ml (240 g): about 40 kcal.

How much protein is in Sparkling Cran+?

Sparkling Cran+ contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 8 fi.oz, 240 ml (240 g). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Sparkling Cran+?

Sparkling Cran+ has 4.2 g of total carbohydrates per 100 g, including 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sparkling Cran+?

Sparkling Cran+ contains 0 g of fat per 100 g.

How much sodium is in Sparkling Cran+?

100 g contains 18.8 mg of sodium, 0.8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Sparkling Cran+

Packaged product Other Foods Blue Waters

Sparkling Cran+ contains 17 kcal per 100 g. A serving, 8 fi.oz, 240 ml (240 g) provides about 40 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

17kcal per 100 g

0 gprotein

4.2 gcarbohydrates

0 gfat

40kcal in serving, 8 fi.oz, 240 ml (240 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	16.7 kcal
Total fat L	0 g	0%
Saturated fat	not reported
Sodium L	18.8 mg	0.8%
Total carbohydrates L	4.2 g	2%
Dietary fiber	not reported
Total sugars L	4.2 g
Protein L	0 g	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0 gin the lowest quarter of other foods (median 7.4 g)
Sugars4.2 gabove the median for other foods (median 3.2 g)
Fat0 gin the lowest quarter of other foods (median 6.6 g)
Sodium18.8 mgin the lowest quarter of other foods (median 248 mg)
Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Blue Waters
Barcode: 0689784933324
Label serving: 8 fi.oz (240 ml)
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0689784933324. License: ODbL 1.0 (Open Food Facts). Source record dated August 12, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.