Spark Shake 高纖優蛋白飲 - 蜜香紅茶拿鐵

Packaged product Other Foods Spark Protein

Spark Shake 高纖優蛋白飲 - 蜜香紅茶拿鐵 contains 380 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 114 kcal.

Roughly 68% of its calories come from protein, with 17% from carbohydrates and 15% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 122% of the Daily Value for Vitamin C, 111% of the Daily Value for Thiamin (B1) and 111% of the Daily Value for Folate (B9).

The values are as declared on the product label and entered by Open Food Facts contributors.

380kcal per 100 g
66.7 gprotein
16.3 gcarbohydrates
6.7 gfat
114kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 380 kcal
Total fat L 6.7 g 9%
Saturated fat L 3.7 g 18%
Sodium L 137 mg 6%
Total carbohydrates L 16.3 g 6%
Dietary fiber L 6 g 21%
Total sugars L 2 g
Protein L 66.7 g 133%
Vitamin C L 110 mg122%
Thiamin (B1) L 1.3 mg111%
Riboflavin (B2) L 1.3 mg103%
Vitamin B6 L 1.7 mg98%
Folate (B9) L 443 µg111%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 68%Carbohydrates: 17%Fat: 15%380kcal / 100 g
  • Protein 68%
  • Carbohydrates 17%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C122%Thiamin (B1)111%Folate (B9)111%Riboflavin (B2)103%Vitamin B698%

Nutritional insights

  • Protein66.7 gin the top quarter of other foods (median 7.4 g)
  • Fiber6 gin the top quarter of other foods (median 1.8 g)
  • Sugars2 gbelow the median for other foods (median 3.2 g)
  • Fat6.7 gabove the median for other foods (median 6.6 g)
  • Saturated fat3.7 gabove the median for other foods (median 2 g)
  • Sodium137 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal17.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Spark Protein
Barcode
4710564213339
Label serving
1 portion (30 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4710564213339. License: ODbL 1.0 (Open Food Facts). Source record dated April 12, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Spark Shake 高纖優蛋白飲 - 蜜香紅茶拿鐵?

100 g of Spark Shake 高纖優蛋白飲 - 蜜香紅茶拿鐵 has 380 kcal. Serving, 1 portion, 30 g (30 g): about 114 kcal.

Is Spark Shake 高纖優蛋白飲 - 蜜香紅茶拿鐵 high in protein?

Spark Shake 高纖優蛋白飲 - 蜜香紅茶拿鐵 contains 66.7 g of protein per 100 g (133% of the 50 g Daily Value), or 20 g in serving, 1 portion, 30 g (30 g). About 68% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Spark Shake 高纖優蛋白飲 - 蜜香紅茶拿鐵?

Spark Shake 高纖優蛋白飲 - 蜜香紅茶拿鐵 has 16.3 g of total carbohydrates per 100 g, including 6 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spark Shake 高纖優蛋白飲 - 蜜香紅茶拿鐵?

Spark Shake 高纖優蛋白飲 - 蜜香紅茶拿鐵 contains 6.7 g of fat per 100 g, of which 3.7 g is saturated (18% of the Daily Value).

What vitamins and minerals does Spark Shake 高纖優蛋白飲 - 蜜香紅茶拿鐵 contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (122% DV), Thiamin (B1) (111% DV), Folate (B9) (111% DV), Riboflavin (B2) (103% DV) and Vitamin B6 (98% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Spark Shake 高纖優蛋白飲 - 蜜香紅茶拿鐵?

100 g contains 137 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.