How many calories are in Spare Ribs?

100 g of Spare Ribs has 196 kcal. Serving, 600 g (600 g): about 1,176 kcal.

Is Spare Ribs high in protein?

Spare Ribs contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 72 g in serving, 600 g (600 g). About 24% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Spare Ribs?

Spare Ribs has 1.1 g of total carbohydrates per 100 g, including 0.5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spare Ribs?

Spare Ribs contains 16 g of fat per 100 g, of which 6.3 g is saturated (32% of the Daily Value).

How much sodium is in Spare Ribs?

100 g contains 1.7 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Spare Ribs

Packaged product Other Foods Clever

Spare Ribs contains 196 kcal per 100 g. A serving, 600 g (600 g) provides about 1,176 kcal.

Roughly 73% of its calories come from fat, with 24% from protein and 2% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

196kcal per 100 g

12 gprotein

1.1 gcarbohydrates

16 gfat

1,176kcal in serving, 600 g (600 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	196 kcal
Total fat L	16 g	21%
Saturated fat L	6.3 g	32%
Sodium L	1.7 mg	0.1%
Total carbohydrates L	1.1 g	0.4%
Dietary fiber L	0.5 g	2%
Total sugars	not reported
Protein L	12 g	24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 24%
Carbohydrates 2%
Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein12 gabove the median for other foods (median 7.4 g)
Fiber0.5 gbelow the median for other foods (median 1.8 g)
Fat16 gabove the median for other foods (median 6.6 g)
Saturated fat6.3 gabove the median for other foods (median 2 g)
Sodium1.7 mgin the lowest quarter of other foods (median 248 mg)
Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Clever
Barcode: 2160320006064
Label serving: 600 g
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

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Plant base buger patties Pure Farmland	196	14.3 g	9.8 g	12.5 g
Wrap saumon fumé et crudité Migros	196	12 g	22 g	6 g
Lite Polska Kielbasa Black Bear	196	16.1 g	3.6 g	12.5 g
Porc piment Bigard	196	18 g	1.8 g	13 g
Petits Accrasde morue L'assiette Bleue	196	14 g	11 g	10 g
Pane di segale Naturaplan coop	196	4.5 g	36 g	1.9 g
Glace artisanale menthe verte La Turbine à saveurs	196	2.3 g	22.2 g	10.6 g
Glace ourson Glaces des Alpes	196	3.3 g	28.4 g	7.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2160320006064. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.