Spar Ketchup
Packaged product Soups and Sauces Spar
Spar Ketchup contains 51 kcal per 100 g.
Roughly 82% of its calories come from carbohydrates, with 14% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 51 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 853 mg | 37% |
| Total carbohydrates L | 9.5 g | 3% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 4.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.6 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 82%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.6 gabove the median for soups and sauces (median 1.3 g)
- Fiber2.4 gin the top quarter of soups and sauces (median 0.5 g)
- Sugars4.5 gabove the median for soups and sauces (median 4 g)
- Fat0.2 gbelow the median for soups and sauces (median 4.2 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.5 g)
- Sodium853 mgabove the median for soups and sauces (median 613 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Tomatenmark*, Wasser, Weingeistessig, Speisesalz, modifizierte Maisstärke, Inulin, Säuerungsmittel: Citronensäure; Gewürzmischung, Verdickungsmittel: Xanthan; Süßstoff: Sucralose. *entspricht 230g Tomaten je 100g Ketchup
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chilli & Garlic Soy Sauce Healthy boy brand | 51 | 4.2 g | 8.4 g | 0 g |
| Ketchup tomate Light K-Classic | 51 | 2.1 g | 8.6 g | 0.5 g |
| Salsa pronta ciliegini gusto fresco Mutti | 51 | 1.6 g | 7.6 g | 1.2 g |
| Bouillon bœuf tomates vermicelles Maggi | 51 | 0.8 g | 3.8 g | 0.2 g |
| Sambal oelek Gewürze | 51 | 2.6 g | 2.5 g | 2.1 g |
| Salsa mexicana Alipende | 51 | 1.7 g | 9.1 g | 0.5 g |
| Sauce für Chili con Carne Ben's Original | 51 | 1.6 g | 9.5 g | 0.5 g |
| Pasta Sauce Tomate Basilikum Mirácoli | 51 | 1.1 g | 8.6 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9100000774794. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.