Spanish jam on croquets
Packaged product Sweets and Desserts Sainsbury's
Spanish jam on croquets contains 282 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 282 kcal.
Roughly 58% of its calories come from fat, with 28% from carbohydrates and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 282 kcal | |
| Total fat L | 17.8 g | 23% |
| Saturated fat L | 4.8 g | 24% |
| Sodium L | 1.5 mg | 0.1% |
| Total carbohydrates L | 19.3 g | 7% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 2.3 g | |
| Protein L | 9.6 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 28%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.6 gabove the median for sweets and desserts (median 5.9 g)
- Fiber2.9 gabove the median for sweets and desserts (median 2 g)
- Sugars2.3 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat17.8 gabove the median for sweets and desserts (median 13 g)
- Saturated fat4.8 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium1.5 mgin the lowest quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 5063334019914
- Label serving
- 1 portion (100 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zéro Cookies Prozis | 282 | 39 g | 6.4 g | 5.8 g |
| Häagen-Dazs cookie-caramel Häagen-Dazs | 282 | 4.1 g | 27.8 g | 17.2 g |
| Crab cakes Markets Side | 282 | 11.8 g | 10.6 g | 21.2 g |
| Country sausage & biscuits Old folks | 282 | 10.6 g | 35.3 g | 10.6 g |
| Honey Salmon Stackers With Sweet Honey & Rice Crackers Honey Smoked Fish Co. | 282 | 15.3 g | 18.8 g | 16.5 g |
| Lavender Honey Sheep's Milk Cheese Specially Selected | 282 | 14.1 g | 10.6 g | 21.2 g |
| Ciabatta jambon cru Compass group | 282 | 11 g | 30 g | 12 g |
| Indian Gulab Jamun Syrup Transcendence Coffee | 282 | 0 g | 74.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5063334019914. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.