Spanakopita
Packaged product Other Foods Athens
Spanakopita contains 247 kcal per 100 g. A serving, 85.0 g (85 g) provides about 210 kcal.
Roughly 52% of its calories come from carbohydrates, with 35% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (254 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 247 kcal | |
| Total fat L | 9.4 g | 12% |
| Saturated fat L | 1.8 g | 9% |
| Sodium | not reported | |
| Total carbohydrates L | 31.8 g | 12% |
| Dietary fiber | not reported | |
| Total sugars L | 2.4 g | |
| Protein L | 8.2 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 52%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.2 gabove the median for other foods (median 7.4 g)
- Sugars2.4 gbelow the median for other foods (median 3.2 g)
- Fat9.4 gabove the median for other foods (median 6.6 g)
- Saturated fat1.8 gbelow the median for other foods (median 2 g)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Athens
- Barcode
- 4501580988758
- Label serving
- 85.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vogels Dark Rye Vogel’s | 247 | 9.3 g | 35.6 g | 6 g |
| Bouchées à l'avocat pannées President's Choice | 247 | 3.5 g | 25.9 g | 15.3 g |
| Ravioli Wagu Fresh Prep | 247 | 14.1 g | 36.5 g | 5.3 g |
| Deluxe panzerotti Giant value | 247 | 8.2 g | 32.4 g | 10 g |
| Boneless BBQ Wings (Cold) Food Lion | 247 | 10.6 g | 21.2 g | 14.1 g |
| Extra PB Toffee Edy’s | 247 | 4.7 g | 29.4 g | 11.8 g |
| Naan Garlic New Krunch | 247 | 8.2 g | 44.7 g | 4.1 g |
| Naan White New Krunch | 247 | 8.2 g | 44.7 g | 4.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4501580988758. License: ODbL 1.0 (Open Food Facts). Source record dated April 26, 2021. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.