Σπανακόπιτα
Packaged product Other Foods Alta
Σπανακόπιτα contains 262 kcal per 100 g.
Roughly 49% of its calories come from fat, with 42% from carbohydrates and 9% from protein (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (254 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 262 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 4 g | 20% |
| Sodium L | 433 mg | 19% |
| Total carbohydrates L | 27 g | 10% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 2.1 g | |
| Protein L | 5.9 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 42%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.9 gbelow the median for other foods (median 7.4 g)
- Fiber1.9 gabove the median for other foods (median 1.8 g)
- Sugars2.1 gbelow the median for other foods (median 3.2 g)
- Fat14 gabove the median for other foods (median 6.6 g)
- Saturated fat4 gabove the median for other foods (median 2 g)
- Sodium433 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alta
- Barcode
- 5212002250863
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crêpes Leclerc | 262 | 7.2 g | 38.8 g | 8.4 g |
| Prosciutto Fiorucci | 262 | 18.8 g | 1.6 g | 20.5 g |
| Glace Café La Balade Gourmande | 262 | 2.1 g | 38 g | 11 g |
| 至高のどら焼 大納言小豆 株式会社戸田屋 | 262 | 5.1 g | 56.4 g | 1.8 g |
| Blin-Schick Lackmann | 262 | 14 g | 21 g | 13 g |
| Cinnamon & Raisin Marks & Spencer | 262 | 9.4 g | 51.5 g | 0.9 g |
| Casserole Bites Jimmy Dean | 262 | 9.5 g | 23.8 g | 14.3 g |
| Ofenfleischkäse Malbuner | 262 | 12 g | 1.5 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5212002250863. License: ODbL 1.0 (Open Food Facts). Source record dated September 30, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.