Spaghetti
Packaged product Beverages Target Stores
Spaghetti contains 167 kcal per 100 g. A serving, 1.5 cup, 150 g (150 g) provides about 251 kcal.
Roughly 73% of its calories come from carbohydrates, with 14% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 355 kcal per 100 g across 1,170 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 30.7 g | 11% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 0.67 g | |
| Protein L | 5.3 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.2 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 73%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gin the lowest quarter of beverages (median 12.4 g)
- Fiber1.3 gin the lowest quarter of beverages (median 3.6 g)
- Sugars0.67 gin the lowest quarter of beverages (median 3 g)
- Fat2.7 gin the top quarter of beverages (median 1.8 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.3 g)
- Sodium0 mgin the lowest quarter of beverages (median 2.2 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 167 kcal | 167 kcal |
| Protein | 5.3 g | 5.3 g |
| Carbohydrates | 30.7 g | 30.7 g |
| Fat | 2.7 g | 2.7 g |
| Fiber | 1.3 g | 1.3 g |
| Sugars | 0.67 g | 0.67 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Target Stores
- Barcode
- 0085239301739
- Label serving
- 1.5 cup (150 g)
- Category
- Spaghetti
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, enriched spaghetti pasta (durum semolina flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), canola oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spaghetti Ocado | 166 | 5.7 g | 33.3 g | 0.63 g |
| Woolworths Fettuccine Carbonara Chilled Meal 350g Woolworths | 164 | 4.6 g | 17.5 g | 8.2 g |
| Spaghatti Essential Waitrose | 170 | 6.4 g | 31.5 g | 1.7 g |
| Spaghetti Sainsbury's | 164 | 5.2 g | 33.2 g | 0.7 g |
| wholewheat spaghetti Sainsbury's | 164 | 6.1 g | 29.5 g | 1.2 g |
| Spaghetti Tesco | 164 | 3.1 g | 36.2 g | 0.35 g |
| Spaghetti Everyday essential | 162 | 5.1 g | 34.8 g | 0.6 g |
| Spaghetti Aldi | 162 | 5.6 g | 33 g | 0.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spaghetti?
100 g of Spaghetti has 167 kcal. Serving, 1.5 cup, 150 g (150 g): about 251 kcal.
How much protein is in Spaghetti?
Spaghetti contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 8 g in serving, 1.5 cup, 150 g (150 g). About 13% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 12.4 g).
How many carbs are in Spaghetti?
Spaghetti has 30.7 g of total carbohydrates per 100 g, including 1.3 g of fiber and 0.67 g of sugars.
How much fat is in Spaghetti?
Spaghetti contains 2.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Spaghetti?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2659424. License: CC0 1.0 (U.S. public domain). Source record dated September 14, 2023. Imported November 6, 2026.
- Open Food Facts, record 0085239301739. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.