Spaghetti

Packaged product Other Foods Rolnik

Spaghetti contains 96 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 96 kcal.

Roughly 37% of its calories come from carbohydrates, with 35% from fat and 28% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Spaghetti by Rolnik, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
96kcal per 100 g
6.4 gprotein
8.6 gcarbohydrates
3.6 gfat
96kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 96 kcal
Total fat L 3.6 g 5%
Saturated fat not reported
Sodium L 287 mg 12%
Total carbohydrates L 8.6 g 3%
Dietary fiber not reported
Total sugars L 2.6 g
Protein L 6.4 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 37%Fat: 35%96kcal / 100 g
  • Protein 28%
  • Carbohydrates 37%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.4 gbelow the median for other foods (median 7.4 g)
  • Sugars2.6 gbelow the median for other foods (median 3.2 g)
  • Fat3.6 gbelow the median for other foods (median 6.6 g)
  • Sodium287 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rolnik
Barcode
5902474002021
Label serving
1 portion (100 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Brochettes de poulet thym citron Le gaulois 96 17 g 2.7 g 1.9 g
Truten Grillbrust Coop 96 20 g 1 g 1.2 g
Sélection de viande 100% cuisse de canard origine France Le gaulois boucherie 96 16 g 2.2 g 2.1 g
Rôti ardennais aux petits pois Delhaize 96 7.1 g 9.2 g 2.9 g
Split pot Milbona 96 0.2 g 13.4 g 3.4 g
Parmentier aux deux saumons Dietbon 96 4.6 g 10.9 g 3.3 g
Doppio Mutti 96 4.2 g 17 g 0.2 g
Toscaanse aardappelpartjes Albert Heijn 96 2 g 18 g 1.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5902474002021. License: ODbL 1.0 (Open Food Facts). Source record dated June 23, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Spaghetti?

100 g of Spaghetti has 96 kcal. Serving, 1 portion, 100 g (100 g): about 96 kcal.

How much protein is in Spaghetti?

Spaghetti contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value), or 6.4 g in serving, 1 portion, 100 g (100 g). About 28% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Spaghetti?

Spaghetti has 8.6 g of total carbohydrates per 100 g, including 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spaghetti?

Spaghetti contains 3.6 g of fat per 100 g.

How much sodium is in Spaghetti?

100 g contains 287 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.