How many calories are in Spaghetti?

100 g of Spaghetti has 358 kcal. Serving, 1 portion, 100 g (100 g): about 358 kcal.

Is Spaghetti high in protein?

Spaghetti contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 11 g in serving, 1 portion, 100 g (100 g). About 12% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Spaghetti?

Spaghetti has 75 g of total carbohydrates per 100 g, including 2.9 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spaghetti?

Spaghetti contains 1.5 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated February 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Spaghetti

Packaged product Other Foods Piyale

Spaghetti contains 358 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 358 kcal.

Roughly 84% of its calories come from carbohydrates, with 12% from protein and 4% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

358kcal per 100 g

11 gprotein

75 gcarbohydrates

1.5 gfat

358kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	358 kcal
Total fat L	1.5 g	2%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	75 g	27%
Dietary fiber L	2.9 g	10%
Total sugars	not reported
Protein L	11 g	22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 84%
Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein11 gabove the median for other foods (median 7.4 g)
Fiber2.9 gabove the median for other foods (median 1.8 g)
Fat1.5 gbelow the median for other foods (median 6.6 g)
Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Piyale
Barcode: 8682214718623
Label serving: 1 portion (100 g)
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Proteines mix vegan cacao’mega 3 Alter Nutrition	358	41 g	6.7 g	13.8 g
Italian antipasto platter Waitrose	358	24.8 g	0.8 g	28.4 g
Fitnesse Original Nestlé	358	8.2 g	77 g	2 g
Spaghetti - Gluten Free Macro	358	7 g	78.4 g	0.9 g
Hélices sin gluten Gallo	358	6.3 g	77 g	2.1 g
Hardcore Whey Protein Mix Mutant	358	71.6 g	11.9 g	4.5 g
Bratlinge Soja Biozentrale	358	27 g	29 g	12 g
Custard Aldiwan	358	0.3 g	88 g	0.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8682214718623. License: ODbL 1.0 (Open Food Facts). Source record dated February 5, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.