How many calories are in Spaghetti?

100 g of Spaghetti has 350 kcal.

How much protein is in Spaghetti?

Spaghetti contains 6 g of protein per 100 g (12% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 12 g).

How many carbs are in Spaghetti?

Spaghetti has 79 g of total carbohydrates per 100 g, including 2 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spaghetti?

Spaghetti contains 1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Spaghetti?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Spaghetti

Packaged product Beverages Pastificio La Rosa

Spaghetti contains 350 kcal per 100 g.

Roughly 91% of its calories come from carbohydrates, with 7% from protein and 3% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (354 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

350kcal per 100 g

6 gprotein

79 gcarbohydrates

1 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	350 kcal
Total fat L	1 g	1%
Saturated fat L	0 g	0%
Sodium L	0 mg	0%
Total carbohydrates L	79 g	29%
Dietary fiber L	2 g	7%
Total sugars L	1 g
Protein L	6 g	12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 91%
Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein6 gin the lowest quarter of beverages (median 12 g)
Fiber2 gin the lowest quarter of beverages (median 3.5 g)
Sugars1 gin the lowest quarter of beverages (median 3 g)
Fat1 gin the lowest quarter of beverages (median 1.7 g)
Saturated fat0 gin the lowest quarter of beverages (median 0.3 g)
Sodium0 mgin the lowest quarter of beverages (median 4 mg)
Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Pastificio La Rosa
Barcode: 8054188050977
Category: Spaghetti
Nutri-Score: B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Monte regale Monte regale	350	12.1 g	72.7 g	0.7 g
Spaghetti Villa Maria	350	12 g	75 g	0.34 g
Spaghetti normal Carloni	350	12 g	71 g	1.2 g
Pâtes Spaghetti 1 Randa	350	12.5 g	72 g	1.6 g
Doria sin gluten Nutresa	350	7.5 g	72.5 g	2.5 g
Spaghettis Donna Chiara	350	11.5 g	71 g	1.5 g
Spaghetti 3 Randa	350	12.5 g	72 g	1.6 g
Spaguetti Deliziare	350	12.5 g	72.5 g	1.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8054188050977. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.