How many calories are in spaghetti?

100 g of spaghetti has 350 kcal. Serving, 100 g (100 g): about 350 kcal.

Is spaghetti high in protein?

Spaghetti contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 12 g in serving, 100 g (100 g). About 14% of its calories come from protein.

How many carbs are in spaghetti?

Spaghetti has 72 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in spaghetti?

Spaghetti contains 2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in spaghetti?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 8, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

spaghetti

Packaged product Beverages Machkoura

Spaghetti contains 350 kcal per 100 g. A serving, 100 g (100 g) provides about 350 kcal.

Roughly 81% of its calories come from carbohydrates, with 14% from protein and 5% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (354 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

350kcal per 100 g

12 gprotein

72 gcarbohydrates

2 gfat

350kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	350 kcal
Total fat L	2 g	3%
Saturated fat L	0 g	0%
Sodium L	0 mg	0%
Total carbohydrates L	72 g	26%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Protein L	12 g	24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 81%
Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Fiber0 gin the lowest quarter of beverages (median 3.5 g)
Sugars0 gin the lowest quarter of beverages (median 3 g)
Fat2 gin the top quarter of beverages (median 1.7 g)
Saturated fat0 gin the lowest quarter of beverages (median 0.3 g)
Sodium0 mgin the lowest quarter of beverages (median 4 mg)
Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Machkoura
Barcode: 6111251092127
Quantity: 250g
Label serving: 100 g
Category: Spaghetti
Nutri-Score: A as computed by Open Food Facts
NOVA group: 1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

durum wheat

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Food	Calories	Protein	Carbs	Fat
Spaghetti Pastificio La Rosa	350	6 g	79 g	1 g
Monte regale Monte regale	350	12.1 g	72.7 g	0.7 g
Spaghetti Villa Maria	350	12 g	75 g	0.34 g
Spaghetti normal Carloni	350	12 g	71 g	1.2 g
Pâtes Spaghetti 1 Randa	350	12.5 g	72 g	1.6 g
Doria sin gluten Nutresa	350	7.5 g	72.5 g	2.5 g
Spaghettis Donna Chiara	350	11.5 g	71 g	1.5 g
Spaghetti 3 Randa	350	12.5 g	72 g	1.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 6111251092127. License: ODbL 1.0 (Open Food Facts). Source record dated June 8, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.